Etai's mixed greens with seafood

USDA name: Mixed greens with seafood

Brandedby Udi, The Sandwichman, Inc.

520 calories in 340 grm (340 g). Per 100 g, protein: 2.6 g, carbohydrates: 11.2 g, fat: 10.9 g.

Serving
1
= 340 g
520KCAL

Etai's mixed greens with seafood, 340 grm

520 calories

Protein
9 g
Carbs
38 g
Fat
37 g
Fiber
6.1 g
Sugars
7 g

Nutrition Facts

Serving size340 grm (340 g)
Amount per serving
Calories
520
% Daily Value*
Total Fat 37 g47%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 870 mg38%
Total Carbohydrate 38 g14%
Dietary Fiber 6.1 g22%
Total Sugars 7 g
Protein 9 g
Calcium 81.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.8 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 870 mg
  • Iron10% 1.8 mg
  • Calcium6% 81.6 mg

Ingredients

Mixed greens, Imitation crab meat (fish protein [pollock and/or whiting], Water, Corn starch, Wheat starch, Sugar, Modified food starch, Sorbitol), Cucumber, Carrot, Ranch dressing (buttermilk [cultured low-fat milk, Nonfat dry milk, Salt], Mayonnaise [soybean oil, Whole egg and egg yolks, Water, Distilled vinegar], Ranch dressing mix [salt, Monosodium glutamate, Maltodextrin, Dehydrated parsley, Garlic powder, Onion powder, Canola oil, Carrageenan, Buttermilk product, Turmeric], Calcium stearate), Raisins, Sunflower seeds.

Brand
Etai's
Made by
Udi, The Sandwichman, Inc.
Label serving
340 grm
Barcode (GTIN/UPC)
762089266080
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 2 of 10,009 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 6 of 10,002 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 2 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 1 of 10,009 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 13 of 10,068 other records.

    leastmost
  • Vitamin C

    Lower than 60%

    Same value as 12 of 3,594 other records.

    leastmost

Questions

How many calories are in etai's mixed greens with seafood?
340 grm (340 g): 520 calories; protein: 9 g, carbohydrates: 38 g, fat: 37 g.
How much protein is in etai's mixed greens with seafood?
2.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in etai's mixed greens with seafood?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein2.6 g
Total lipid (fat)10.9 g
Carbohydrate, by difference11.2 g
Fiber, total dietary1.8 g
Total Sugars2.1 g
Calcium, Ca24 mg
Iron, Fe0.53 mg
Sodium, Na256 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU2,794 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068410, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.