Etai's mixed greens with seafood

USDA name: Mixed greens with seafood

Brandedby Udi, The Sandwichman, Inc.

260 calories in 179 grm (179 g). Per 100 g, protein: 2.8 g, carbohydrates: 10.6 g, fat: 10.6 g.

Serving
1
= 179 g
260KCAL

Etai's mixed greens with seafood, 179 grm

260 calories

Protein
5 g
Carbs
19 g
Fat
19 g
Fiber
3.9 g
Sugars
3 g

Nutrition Facts

Serving size179 grm (179 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.7 mg4%
Sodium 440 mg19%
Total Carbohydrate 19 g7%
Dietary Fiber 3.9 g14%
Total Sugars 3 g
Protein 5 g
Calcium 39.4 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.4 mg

Ingredients

Mixed greens, Imitation crab meat (fish protein [pollock and/or whiting), Water, Corn starch, Wheat starch, Sugar, Modified food starch, Sorbitol, Cucumber, Carrot, Ranch dressing (buttermilk [cultured low-fat milk, Nonfat dry milk, Salt], Mayonnaise [soybean oil, Whole egg and egg yolks, Water, Distilled vinegar], Ranch dressing mix [salt, Monosodium glutamate, Maltodextrin, Dehydrated parsley, Garlic powder, Onion powder, Canola oil, Carrageenan, Buttermilk product, Turmeric], Calcium stearate), Raisins, Sunflower seeds.

Brand
Etai's
Made by
Udi, The Sandwichman, Inc.
Label serving
179 grm
Barcode (GTIN/UPC)
762089264086
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-06-27

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 2 of 10,009 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 0 of 10,002 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 9,992 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 1 of 10,009 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 18 of 10,068 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 61 of 6,749 other records.

    leastmost

Questions

How many calories are in etai's mixed greens with seafood?
179 grm (179 g): 260 calories; protein: 5 g, carbohydrates: 19 g, fat: 19 g.
How much protein is in etai's mixed greens with seafood?
2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in etai's mixed greens with seafood?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy145 kcal
Protein2.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference10.6 g
Fiber, total dietary2.2 g
Total Sugars1.7 g
Calcium, Ca22 mg
Iron, Fe0.4 mg
Sodium, Na246 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU2,514 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068393, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.