Signature cafe broccoli cheddar soup, Broccoli cheddar

USDA name: Broccoli cheddar soup, Broccoli cheddar

Brandedby Safeway, Inc.

531 calories in 1 container (425 g). Per 100 g, protein: 4.7 g, carbohydrates: 6.8 g, fat: 8.9 g.

Serving
1
= 425 g
531KCAL

Signature cafe broccoli cheddar soup, Broccoli cheddar, 1 container (425 g)

531 calories

Protein
20 g
Carbs
29 g
Fat
38 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 container (425 g)
Amount per serving
Calories531
% Daily Value*
Total Fat 38 g49%
Saturated Fat 23 g115%
Trans Fat 1 g
Cholesterol 132 mg44%
Sodium 1,390 mg60%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 20 g
Calcium 629 mg48%
Iron 1 mg6%
Potassium 672 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium60% 1,390 mg
  • Calcium48% 629 mg
  • Potassium14% 672 mg
  • Iron6% 1 mg

Ingredients

Milk (milk, Vitamin d), Water, Light cream, Broccoli, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Modified corn starch, Contains 2% or less of: onions, Butter (cream, Salt), Cultured dextrose, Natural parmesan reggiano type flavor (cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat dry milk, Milkfat, Disodium phosphate), Organic soy sauce (water, Organic soybeans, Salt, Organic alcohol), Garlic, Whey protein concentrate, Whey, Skim milk, Sodium citrate, Milkfat, Yeast extract, Dehydrated onion, Lactic acid, Oleoresin paprika & annatto (for color), Salt and spice.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
021130157501
Category
Other Soups
Label updated
2021-06-18

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 4 of 2,755 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1 of 2,912 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 31 of 2,776 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 0 of 2,903 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 51 of 2,844 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 2 of 2,911 other records.

    leastmost

Questions

How many calories are in signature cafe broccoli cheddar soup, broccoli cheddar?
1 container (425 g): 531 calories; protein: 20 g, carbohydrates: 29 g, fat: 38 g.
How much protein is in signature cafe broccoli cheddar soup, broccoli cheddar?
4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe broccoli cheddar soup, broccoli cheddar?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein4.7 g
Total lipid (fat)8.9 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0.7 g
Total Sugars2.8 g
Calcium, Ca148 mg
Iron, Fe0.24 mg
Potassium, K158 mg
Sodium, Na327 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0.24 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461029, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.