Marketside broccoli cheddar soup

USDA name: Broccoli cheddar soup

Brandedby Wal-Mart Stores, Inc.

159 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.9 g, fat: 2.9 g.

Serving
1
= 245 g
159KCAL

Marketside broccoli cheddar soup, 1 cup (245 g)

159 calories

Protein
8 g
Carbs
17 g
Fat
7 g
Fiber
4.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
159
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 1,110 mg48%
Total Carbohydrate 17 g6%
Dietary Fiber 4.9 g18%
Total Sugars 5 g
Protein 8 g
Calcium 250 mg19%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,110 mg
  • Calcium19% 250 mg
  • Iron2% 0.37 mg

Ingredients

Vegetable stock (water, Concentrated juices of celeriac, Onion, Carrot, Garlic, Mushroom), Milk, Broccoli, Cheese blend (cheddar cheese [milk, Cultures, Salt, Enzymes], Water, Milk protein concentrate, Cancentrate, Canola oil, Enzyme modified cheese [milk, Water, Sodium phosphate, Milkfat, Salt, Culture, Enzymes], Sodium phosphate, Contains less than 2% of: sodium hexametasphate, Salt, Lactic acid, Sorbic acid as a a preservative, Beta-apo-8-carotenal for color), Modified cornstarch, Contains less than 2% of: onions, Granular. And cheddar cheese (milk, Cultures, Salt, Enzymes), Whey, Cheddar cheese (milk, Cultures, Salt, Buttermilk, Whey protein concentrate, Sea salt, Yeast extract, Garlic, And cheddar cheese (milk, Cultures, Salt, Enzymes), Whey, Cheddar cheese (milk, Cultures, Salt, Enzymes), Blue cheese (milk, Salt, Cultures, Enzymes), Sodium phosphate, Citric acid, Lactic acid, Vinegar.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
681131067539
Category
Other Soups
Label updated
2018-04-27

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 10 of 2,755 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 108 of 2,776 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 21 of 1,641 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 73 of 2,903 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 36 of 2,919 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 52 of 2,844 other records.

    leastmost

Questions

How many calories are in marketside broccoli cheddar soup?
1 cup (245 g): 159 calories; protein: 8 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in marketside broccoli cheddar soup?
3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in marketside broccoli cheddar soup?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy65 kcal
Protein3.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference6.9 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca102 mg
Iron, Fe0.15 mg
Sodium, Na453 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU41 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038810, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.