Marketside broccoli cheddar soup
USDA name: Broccoli cheddar soup
Brandedby Wal-Mart Stores, Inc.
159 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.9 g, fat: 2.9 g.
Marketside broccoli cheddar soup, 1 cup (245 g)
159 calories
- Protein
- 8 g
- Carbs
- 17 g
- Fat
- 7 g
- Fiber
- 4.9 g
- Sugars
- 5 g
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.9 mg
minerals
% of the Daily Value in this serving
- Sodium48% 1,110 mg
- Calcium19% 250 mg
- Iron2% 0.37 mg
Ingredients
Vegetable stock (water, Concentrated juices of celeriac, Onion, Carrot, Garlic, Mushroom), Milk, Broccoli, Cheese blend (cheddar cheese [milk, Cultures, Salt, Enzymes], Water, Milk protein concentrate, Cancentrate, Canola oil, Enzyme modified cheese [milk, Water, Sodium phosphate, Milkfat, Salt, Culture, Enzymes], Sodium phosphate, Contains less than 2% of: sodium hexametasphate, Salt, Lactic acid, Sorbic acid as a a preservative, Beta-apo-8-carotenal for color), Modified cornstarch, Contains less than 2% of: onions, Granular. And cheddar cheese (milk, Cultures, Salt, Enzymes), Whey, Cheddar cheese (milk, Cultures, Salt, Buttermilk, Whey protein concentrate, Sea salt, Yeast extract, Garlic, And cheddar cheese (milk, Cultures, Salt, Enzymes), Whey, Cheddar cheese (milk, Cultures, Salt, Enzymes), Blue cheese (milk, Salt, Cultures, Enzymes), Sodium phosphate, Citric acid, Lactic acid, Vinegar.
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 681131067539
- Category
- Other Soups
- Label updated
- 2018-04-27
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 87%
Same value as 10 of 2,755 other records.
leastmostIron
Lower than 81%
Same value as 108 of 2,776 other records.
leastmostVitamin C
Higher than 79%
Same value as 21 of 1,641 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 73 of 2,903 other records.
leastmostCalories
Lower than 66%
Same value as 36 of 2,919 other records.
leastmostFiber
Higher than 64%
Same value as 52 of 2,844 other records.
leastmost
Questions
- How many calories are in marketside broccoli cheddar soup?
- 1 cup (245 g): 159 calories; protein: 8 g, carbohydrates: 17 g, fat: 7 g.
- How much protein is in marketside broccoli cheddar soup?
- 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in marketside broccoli cheddar soup?
- 4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Boudin cheddar broccoli soup, Cheddar broccoli
- Marketside broccoli cheddar soup, Broccoli cheddar
- Marketside broccoli cheddar soup, Broccoli cheddar
- Hdeli broccoli cheddar soup
- Culinevo kitchen broccoli cheddar soup, Broccoli cheddar
- Signature cafe broccoli cheddar soup, Broccoli cheddar
- Signature cafe broccoli cheddar soup, Broccoli cheddar
- Panera bread broccoli cheddar soup, Broccoli cheddar
All 14 reported nutrients, per 100 g+
| Energy | 65 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 102 mg |
| Iron, Fe | 0.15 mg |
| Sodium, Na | 453 mg |
| Vitamin C, total ascorbic acid | 7.3 mg |
| Vitamin A, IU | 41 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038810, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.