Marketside broccoli cheddar soup, Broccoli cheddar

USDA name: Broccoli cheddar soup, Broccoli cheddar

Brandedby Wal-Mart Stores, Inc.

649 calories in 1 serving (454 g). Per 100 g, protein: 5.1 g, carbohydrates: 6.4 g, fat: 11 g.

Among the other records in Other Soups, per 100 g: less potassium than 88%, and less calcium than 87%.

Compare with another food →

Serving
1
= 454 g
649KCAL
Where the calories come from

Marketside broccoli cheddar soup, Broccoli cheddar, 1 serving (454 g)

649 calories

  • Protein23 g14% of calories
  • Carbs29 g18% of calories

    incl. 1.8 g fiber · 4 g sugars

  • Fat50 g68% of calories

Nutrition Facts

Serving size1 serving (454 g)
Amount per serving
Calories649
% Daily Value*
Total Fat 50 g64%
Saturated Fat 25 g125%
Trans Fat 1.5 g
Cholesterol 132 mg44%
Sodium 1,798 mg78%
Total Carbohydrate 29 g11%
Dietary Fiber 1.8 g6%
Total Sugars 4 g
Protein 23 g
Calcium 0 mg0%
Iron 0.41 mg2%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium78% 1,798 mg
  • Potassium4% 209 mg
  • Iron2% 0.41 mg

Little or none: Calcium.

Ingredients

Water, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Broccoli, Light cream (milk, Cream), Rice flour, Pasteurized process cheddar cheese (pasteurized milk, Pasteurized cream, Water, Cheese culture, Salt, Sodium phosphate, Sodium citrate, Sorbic acid [preservative], Enzymes, Apo-carotenal [color], Annatto [color]), Onions, Butter (cream, Salt), Canola oil, Corn starch, Sea salt, Ground annatto seed, White pepper, Bay leaf.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Barcode (GTIN/UPC)
681131017909
Category
Other Soups
Label updated
2023-03-24

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 1 of 1,168 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 347 of 2,745 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 2,766 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 2,901 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 47 of 2,862 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 3 of 2,892 other records.

    leastmost

Questions

How many calories are in marketside broccoli cheddar soup, broccoli cheddar?
1 serving (454 g): 649 calories; protein: 23 g, carbohydrates: 29 g, fat: 50 g.
How much protein is in marketside broccoli cheddar soup, broccoli cheddar?
5.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in marketside broccoli cheddar soup, broccoli cheddar?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein5.1 g
Total lipid (fat)11 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0.4 g
Total Sugars0.88 g
Calcium, Ca0 mg
Iron, Fe0.09 mg
Potassium, K46 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0.33 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2550820, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.