Panera bread broccoli cheddar soup, Broccoli cheddar

USDA name: Broccoli cheddar soup, Broccoli cheddar

Brandedby Blount Seafood Corporation

240 calories in 1 cup (242 g). Per 100 g, protein: 3.7 g, carbohydrates: 7 g, fat: 5.8 g.

Serving
1
= 242 g
240KCAL

Panera bread broccoli cheddar soup, Broccoli cheddar, 1 cup (242 g)

240 calories

Protein
9 g
Carbs
17 g
Fat
14 g
Fiber
1.9 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (242 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0.51 g
Cholesterol 50.8 mg17%
Sodium 990 mg43%
Total Carbohydrate 17 g6%
Dietary Fiber 1.9 g7%
Total Sugars 6 g
Protein 9 g
Calcium 227 mg17%
Iron 0.99 mg6%
Potassium 336 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Calcium17% 227 mg
  • Potassium7% 336 mg
  • Iron6% 0.99 mg

Ingredients

Milk, Chicken stock (chicken base [chicken meat including chicken juices, Salt, Chicken fat, Yeast extract, Sugar, Natural flavor, Potato flour, Carrot powder, Turmeric]), Water, Broccoli, Pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Whey, Whey protein concentrate, Skim milk, Sodium citrate, Salt, Milkfat, Lactic acid, Oleoresin paprika [for color], Annatto [for color]), Heavy cream, Carrots, Corn starch, Contains 2% or less of: onions, Seasoning (wheat flour, Salt, Spice), Butter (cream, Salt), Dijon mustard (water, Mustard seed, Vinegar, Salt, Red pepper), Nisin preparation and hot pepper sauce (distilled vinegar, Red pepper, Salt).

Brand
Panera bread
Made by
Blount Seafood Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
077958890915
Category
Other Soups
Label updated
2019-09-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 4 of 2,755 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 5 of 2,903 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 1 of 2,912 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 96 of 2,776 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 1 of 2,917 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 346 of 2,844 other records.

    leastmost

Questions

How many calories are in panera bread broccoli cheddar soup, broccoli cheddar?
1 cup (242 g): 240 calories; protein: 9 g, carbohydrates: 17 g, fat: 14 g.
How much protein is in panera bread broccoli cheddar soup, broccoli cheddar?
3.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in panera bread broccoli cheddar soup, broccoli cheddar?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein3.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference7 g
Fiber, total dietary0.8 g
Total Sugars2.5 g
Calcium, Ca94 mg
Iron, Fe0.41 mg
Potassium, K139 mg
Sodium, Na409 mg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0.21 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474803, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.