Marketside broccoli cheddar soup, Broccoli cheddar

USDA name: Broccoli cheddar soup, Broccoli cheddar

Brandedby Wal-Mart Stores, Inc.

350 calories in 1 cup (245 g). Per 100 g, protein: 5.3 g, carbohydrates: 6.1 g, fat: 10.6 g.

Serving
1
= 245 g
350KCAL

Marketside broccoli cheddar soup, Broccoli cheddar, 1 cup (245 g)

350 calories

Protein
13 g
Carbs
15 g
Fat
26 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 26 g33%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 76 mg25%
Sodium 970 mg42%
Total Carbohydrate 15 g5%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 13 g
Calcium 360 mg28%
Iron 0.098 mg1%
Potassium 90.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Calcium28% 360 mg
  • Potassium2% 90.7 mg
  • Iron1% 0.098 mg

Ingredients

Water, Shredded cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto vegetable color, Corn starch anti-caking agent]), Broccoli, Light cream (milk, Cream), Rice flour, Pasteurized process cheddar cheese (pasteurized milk, Pasteurized cream, Water, Cheese culture, Salt, Sodiumphosphate, Sodium citrate, Sorbicacid [preservative], Enzymes, [beta]-apo-8'-carotenal [color], Annatto [color]), Onions, Butter (cream, Salt), Canola oil, Corn starch, Sea salt, Ground annatto seed, White pepper, Bay leaf.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
681131017916
Category
Other Soups
Label updated
2021-08-25

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 2,755 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 0 of 1,173 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 0 of 2,776 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 2,912 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,873 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 61 of 2,903 other records.

    leastmost

Questions

How many calories are in marketside broccoli cheddar soup, broccoli cheddar?
1 cup (245 g): 350 calories; protein: 13 g, carbohydrates: 15 g, fat: 26 g.
How much protein is in marketside broccoli cheddar soup, broccoli cheddar?
5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in marketside broccoli cheddar soup, broccoli cheddar?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy143 kcal
Protein5.3 g
Total lipid (fat)10.6 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.4 g
Total Sugars0.82 g
Sugars, added0 g
Calcium, Ca147 mg
Iron, Fe0.04 mg
Potassium, K37 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328604, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.