Shung's lo mein, Mushroom

USDA name: Lo mein, Mushroom

Brandedby Chung's Foods, Inc.

189 calories in 1/2 package (128 g). Per 100 g, protein: 6.3 g, carbohydrates: 23.4 g, fat: 3.9 g.

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Serving
1
= 128 g
189KCAL
Where the calories come from

Shung's lo mein, Mushroom, 1/2 package (128 g)

189 calories

  • Protein8 g16% of calories
  • Carbs30 g61% of calories

    incl. 4 g fiber · 5 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size1/2 package (128 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 8 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011251038049 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 800 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Chow mein noodle (water, Wheat flour, Soybean oil, Salt, Sodium carbonate, Cornstarch.), Vegetable mix (oyster mushrooms, Black mushrooms, Bamboo shoots, Shiitake mushrooms, Champignon mushrooms, Asparagus.), Soy sauce (water, Soybeans, Wheat.), Water, Sugar, Soybean oil, Rice wine, Garlic, Sesame oil, Black pepper, Salt.

Brand
Shung's
Made by
Chung's Foods, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
011251038049
Category
Frozen Dinners & Entrees
Label updated
2018-03-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 131 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 35 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 3 of 5,000 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 4,990 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 61 of 2,566 other records.

    leastmost

Questions

How many calories are in shung's lo mein, mushroom?
1/2 package (128 g): 189 calories; protein: 8 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in shung's lo mein, mushroom?
6.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in shung's lo mein, mushroom?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein6.3 g
Total lipid (fat)3.9 g
Carbohydrate, by difference23.4 g
Fiber, total dietary3.1 g
Total Sugars3.9 g
Calcium, Ca0 mg
Iron, Fe0.56 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1856433, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.