Sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, Veggie lo mein

USDA name: Veggie lo mein veggie medley & noodles in a ginger sesame sauce, Veggie lo mein

Brandedby Sweet Earth Natural Foods

360 calories in 1 Package (255 g). Per 100 g, protein: 6.7 g, carbohydrates: 15.7 g, fat: 5.9 g.

Serving
1
= 255 g
360KCAL

Sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, Veggie lo mein, 1 Package (255 g)

360 calories

Protein
17 g
Carbs
40 g
Fat
15 g
Fiber
4.1 g
Sugars
8 g

Nutrition Facts

Serving size1 Package (255 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 609 mg26%
Total Carbohydrate 40 g15%
Dietary Fiber 4.1 g15%
Total Sugars 8 g
Includes Added Sugars 5.1 g10%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 51 mg4%
Iron 1.3 mg7%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 609 mg
    • Iron7% 1.3 mg
    • Potassium6% 270 mg
    • Calcium4% 51 mg

    Ingredients

    Lo mein noodles (water, Semolina wheat flour), Traditional seitan (water, Wheat gluten, Soy sauce1 (water, Soybeans1, Wheat, Salt, Alcohol)), Broccoli, Water, Green beans, Mushrooms, Sesame oil, Bell peppers, Carrots, Soy sauce1 (water, Soybeans1, Wheat, Salt, Alcohol), Cane sugar, 2% or less of rice vinegar, Garlic puree, Cornstarch1, Ginger puree (ginger, Water, Citric acid), Mushroom juice concentrate, Natural flavor, Tamarind paste, Spices.

    Brand
    Sweet earth
    Made by
    Sweet Earth Natural Foods
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    016741000797
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-02-10

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 79%

      Same value as 24 of 2,753 other records.

      leastmost
    • Iron

      Lower than 77%

      Same value as 104 of 4,974 other records.

      leastmost
    • Sugars

      Higher than 76%

      Same value as 23 of 5,000 other records.

      leastmost
    • Calcium

      Lower than 74%

      Same value as 81 of 4,977 other records.

      leastmost
    • Sodium

      Lower than 72%

      Same value as 29 of 5,004 other records.

      leastmost
    • Fiber

      Higher than 64%

      Same value as 189 of 4,995 other records.

      leastmost

    Questions

    How many calories are in sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, veggie lo mein?
    1 Package (255 g): 360 calories; protein: 17 g, carbohydrates: 40 g, fat: 15 g.
    How much protein is in sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, veggie lo mein?
    6.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, veggie lo mein?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy141 kcal
    Protein6.7 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference15.7 g
    Fiber, total dietary1.6 g
    Total Sugars3.1 g
    Sugars, added2 g
    Calcium, Ca20 mg
    Iron, Fe0.51 mg
    Potassium, K106 mg
    Sodium, Na239 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.98 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675705, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.