Sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, Veggie lo mein

USDA name: Veggie lo mein veggie medley & noodles in a ginger sesame sauce, Veggie lo mein

Brandedby Sweet Earth Natural Foods

360 calories in 1 Package (255 g). Per 100 g, protein: 6.7 g, carbohydrates: 15.7 g, fat: 5.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less potassium than 79%, and less iron than 77%.

Compare with another food →

Serving
1
= 255 g
360KCAL
Where the calories come from

Sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, Veggie lo mein, 1 Package (255 g)

360 calories

  • Protein17 g19% of calories
  • Carbs40 g44% of calories

    incl. 4.1 g fiber · 8 g sugars

  • Fat15 g37% of calories

Nutrition Facts

Serving size1 Package (255 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 609 mg26%
Total Carbohydrate 40 g15%
Dietary Fiber 4.1 g15%
Total Sugars 8 g
Includes Added Sugars 5.1 g10%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 51 mg4%
Iron 1.3 mg7%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016741000797 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 609 mg
  • Iron7% 1.3 mg
  • Potassium6% 270 mg
  • Calcium4% 51 mg

Ingredients

Lo mein noodles (water, Semolina wheat flour), Traditional seitan (water, Wheat gluten, Soy sauce1 (water, Soybeans1, Wheat, Salt, Alcohol)), Broccoli, Water, Green beans, Mushrooms, Sesame oil, Bell peppers, Carrots, Soy sauce1 (water, Soybeans1, Wheat, Salt, Alcohol), Cane sugar, 2% or less of rice vinegar, Garlic puree, Cornstarch1, Ginger puree (ginger, Water, Citric acid), Mushroom juice concentrate, Natural flavor, Tamarind paste, Spices.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
1 Package
Barcode (GTIN/UPC)
016741000797
Category
Frozen Dinners & Entrees
Label updated
2023-02-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 79%

    Same value as 24 of 2,751 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 104 of 4,971 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 23 of 4,997 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 81 of 4,974 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 29 of 5,001 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 189 of 4,992 other records.

    leastmost

Questions

How many calories are in sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, veggie lo mein?
1 Package (255 g): 360 calories; protein: 17 g, carbohydrates: 40 g, fat: 15 g.
How much protein is in sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, veggie lo mein?
6.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth veggie lo mein veggie medley & noodles in a ginger sesame sauce, veggie lo mein?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein6.7 g
Total lipid (fat)5.9 g
Carbohydrate, by difference15.7 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Sugars, added2 g
Calcium, Ca20 mg
Iron, Fe0.51 mg
Potassium, K106 mg
Sodium, Na239 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675705, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.