Shoprite chicken lo mein with lo mein noodles, Chicken

USDA name: Chicken lo mein with lo mein noodles, Chicken

Brandedby Wakefern Food Corporation

250 calories in 1 entree (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 14.5 g, fat: 2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 91%, and less iron than 90%.

Compare with another food →

Serving
1
= 255 g
250KCAL
Where the calories come from

Shoprite chicken lo mein with lo mein noodles, Chicken, 1 entree (255 g)

250 calories

  • Protein13 g21% of calories
  • Carbs37 g60% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat5 g18% of calories

Nutrition Facts

Serving size1 entree (255 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 660 mg29%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 30.6 mg2%
Iron 0.89 mg5%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Potassium7% 311 mg
  • Iron5% 0.89 mg
  • Calcium2% 30.6 mg

Ingredients

Lo mein noodles (water, Lo mein noodles [wheat], Canola oil), Sauce (water, Onions, Ginger, Red bell peppers, Soy sauce [water, Organic soybeans, Salt, Organic vinegar], Green onions, Carrots, Garlic, Rice starch, Canola oil, Tomato puree, Vegetable base [dehydrated vegetables {tomato, Celery, Zucchini, Bell pepper, Roasted corn, Chinese cabbage extract}, Salt, Sugar, Sea salt, Palm oil, Spices, Seaweed powder, Maltodextrin, Paprika, Corn oil and lemon juice concentrate], Spices, White vinegar, Xanthan gum), Chicken (chicken breast, Water, Corn starch, Garlic, Ginger, Lemon juice, White vinegar, Sea salt, Soy sauce [water, Organic soybeans, Salt, Organic vinegar]), Vegetable blend (broccoli carrots).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 entree
Barcode (GTIN/UPC)
041190409464
Category
Frozen Dinners & Entrees
Label updated
2023-07-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 91%

    Same value as 85 of 4,974 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 56 of 4,971 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 34 of 5,002 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 5,003 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 267 of 4,992 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 41 of 4,992 other records.

    leastmost

Questions

How many calories are in shoprite chicken lo mein with lo mein noodles, chicken?
1 entree (255 g): 250 calories; protein: 13 g, carbohydrates: 37 g, fat: 5 g.
How much protein is in shoprite chicken lo mein with lo mein noodles, chicken?
5.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in shoprite chicken lo mein with lo mein noodles, chicken?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy98 kcal
Protein5.1 g
Total lipid (fat)2 g
Carbohydrate, by difference14.5 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Sugars, added0.4 g
Calcium, Ca12 mg
Iron, Fe0.35 mg
Potassium, K122 mg
Sodium, Na259 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620443, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.