P.F. Chang's PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ
USDA name: PF Changs Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ
Brandedby Conagra Brands Inc
359 calories in 1/2 package (312g). Per 100 g, protein: 7 g, carbohydrates: 15.7 g, fat: 2.6 g.
P.F. Chang's PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ, 1/2 package (312g)
359 calories
- Protein
- 22 g
- Carbs
- 49 g
- Fat
- 8 g
- Fiber
- 5 g
- Sugars
- 17 g
Nutrition Facts
Calories359
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 11.9 mg
minerals
% of the Daily Value in this serving
- Sodium50% 1,139 mg
- Iron15% 2.7 mg
- Potassium10% 449 mg
- Calcium3% 40.6 mg
Ingredients
Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Wheat, Soybeans, Salt}, Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Pineapple Juice Concentrate, Canola Oil, Salted Sake [Water, Rice, Koji {Aspergillus Oryzae}, Salt], Ginger, Garlic, Less Than 2% Of: Concentrated Chicken Broth, Corn Starch, Hydrogenated Palm Oil, Lemon Juice Concentrate, Sesame Seed Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch), Cooked Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Vegetables and Fruit (Pineapple, Onions, Red Bell Peppers), Grilled Teriyaki Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Soy Sauce {Soybeans, Salt, Wheat, Maltodextrin}, Salt, Flavor], Dextrose, Isolated Soy Protein). Contains: Soy, Wheat
- Brand
- P.F. Chang's
- Made by
- Conagra Brands Inc
- Label serving
- 1/2 package (312g)
- Barcode (GTIN/UPC)
- 00031000670108
- Category
- Prepared/Preserved Foods Variety Packs
- Label updated
- 2018-11-17
How it compares
Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 79%
Same value as 0 of 117 other records.
leastmostVitamin C
Higher than 75%
Same value as 0 of 110 other records.
leastmostProtein
Higher than 72%
Same value as 0 of 117 other records.
leastmostCalcium
Lower than 70%
Same value as 3 of 113 other records.
leastmostPotassium
Lower than 63%
Same value as 0 of 112 other records.
leastmostCalories
Lower than 63%
Same value as 2 of 113 other records.
leastmost
Questions
- How many calories are in p.f. chang's pf changs grilled chicken teriyaki with lo mein noodles, 22 oz?
- 1/2 package (312g): 359 calories; protein: 22 g, carbohydrates: 49 g, fat: 8 g.
- How much protein is in p.f. chang's pf changs grilled chicken teriyaki with lo mein noodles, 22 oz?
- 7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's pf changs grilled chicken teriyaki with lo mein noodles, 22 oz?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 115 kcal |
| Protein | 7 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 5.5 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 365 mg |
| Vitamin C, total ascorbic acid | 3.8 mg |
| Fatty acids, total saturated | 0.48 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518634, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.