Eatingwell chicken lo mein roasted white meat chicken with udon noodles & vegetables in an asian style ginger broth noodle bowls, Chicken lo mein

USDA name: Chicken lo mein roasted white meat chicken with udon noodles & vegetables in an asian style ginger broth noodle bowls, Chicken lo mein

Brandedby Bellisio Foods Inc

260 calories in 1 Bowl (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 12 g, fat: 2.1 g.

Serving
1
= 283 g
260KCAL

Eatingwell chicken lo mein roasted white meat chicken with udon noodles & vegetables in an asian style ginger broth noodle bowls, Chicken lo mein, 1 Bowl (283 g)

260 calories

Protein
18 g
Carbs
34 g
Fat
6 g
Fiber
3.1 g
Sugars
9 g

Nutrition Facts

Serving size1 Bowl (283 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 699 mg30%
Total Carbohydrate 34 g12%
Dietary Fiber 3.1 g11%
Total Sugars 9 g
Protein 18 g
Calcium 59.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 699 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.4 mg

Ingredients

Udon noodles (water, Unbleached wheat flour, Salt), Water, Roasted seasoned natural* chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Corn starch, Natural flavors, Sea salt, Spice), Roasted zucchini, Broccoli, Carrots, Red bell peppers, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Less than 2% of apple juice concentrate, Ginger puree (ginger, Water), Pineapple juice concentrate, Toasted sesame oil, Corn starch, Garlic puree, Chicken bone broth concentrate (with chicken fat, Salt, Natural flavor), Salted mirin (water, Dextrose, Rice, Corn syrup, Salt), Canola oil, Xanthan gum, Spice.

Brand
Eatingwell
Made by
Bellisio Foods Inc
Label serving
1 Bowl
Barcode (GTIN/UPC)
717854043038
Category
Frozen Dinners & Entrees
Label updated
2021-01-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 31 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 86%

    Same value as 36 of 2,566 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 37 of 5,005 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 18 of 5,000 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 6 of 4,990 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 124 of 4,977 other records.

    leastmost

Questions

How many calories are in eatingwell chicken lo mein roasted white meat chicken with udon noodles & vegetables in an asian style ginger broth noodle bowls, chicken lo mein?
1 Bowl (283 g): 260 calories; protein: 18 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in eatingwell chicken lo mein roasted white meat chicken with udon noodles & vegetables in an asian style ginger broth noodle bowls, chicken lo mein?
6.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in eatingwell chicken lo mein roasted white meat chicken with udon noodles & vegetables in an asian style ginger broth noodle bowls, chicken lo mein?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein6.4 g
Total lipid (fat)2.1 g
Carbohydrate, by difference12 g
Fiber, total dietary1.1 g
Total Sugars3.2 g
Calcium, Ca21 mg
Iron, Fe0.64 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU1,413 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2279930, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.