Newman's own, Grilled chicken teriyaki with lo mein noodles

Brandedby Newman's Own, Inc.

349 calories in 0.5 pacakge (312 g). Per 100 g, protein: 6.7 g, carbohydrates: 17.3 g, fat: 1.6 g.

Serving
1
= 312 g
349KCAL

Newman's own, Grilled chicken teriyaki with lo mein noodles, 0.5 pacakge (312 g)

349 calories

Protein
21 g
Carbs
54 g
Fat
5 g
Fiber
3.1 g
Sugars
22 g

Nutrition Facts

Serving size0.5 pacakge (312 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 56.2 mg19%
Sodium 789 mg34%
Total Carbohydrate 54 g20%
Dietary Fiber 3.1 g11%
Total Sugars 22 g
Protein 21 g
Calcium 18.7 mg1%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 789 mg
  • Iron6% 1.1 mg
  • Calcium1% 18.7 mg

Ingredients

Sauce (water, Sugar, Soy sauce [water, Soybeans, Wheat, Salt, Vinegar], Ginger puree [ginger, Water], Pineapple juice concentrate, Raisin juice concentrate, Stabilizer [corn starch, Gum arabic, Xanthan gum, Guar gum], Garlic puree [garlic, Water, Citric acid], Rice wine [distilled rice, Salt, Water], Sesame oil, Balsamic vinegar [wine vinegar, Grape must], Fermented soy sauce powder [soy sauce {fermented soybeans, Wheat, Salt}, Maltodextrin], Soybean oil, Chicken broth, Granulated onion, Garlic [with water and citric acid], Tara gum), Cooked lo mein noodles (water, Durum wheat flour, Egg whites, Wheat gluten), All natural *fully cooked garlic chicken breast strips (chicken breast with rib meat, Water, Rice starch, Sea salt, Garlic, Onion, Pepper, Celery), Red bell peppers, Onions.

Brand
Newman's own
Made by
Newman's Own, Inc.
Label serving
0.5 pacakge
Barcode (GTIN/UPC)
020662005182
Category
Frozen Dinners & Entrees
Label updated
2019-01-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 18 of 4,977 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 4 of 5,000 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 56 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 8 of 5,005 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 47 of 5,006 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 6 of 2,566 other records.

    leastmost

Questions

How many calories are in newman's own, grilled chicken teriyaki with lo mein noodles?
0.5 pacakge (312 g): 349 calories; protein: 21 g, carbohydrates: 54 g, fat: 5 g.
How much protein is in newman's own, grilled chicken teriyaki with lo mein noodles?
6.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in newman's own, grilled chicken teriyaki with lo mein noodles?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy112 kcal
Protein6.7 g
Total lipid (fat)1.6 g
Carbohydrate, by difference17.3 g
Fiber, total dietary1 g
Total Sugars7 g
Calcium, Ca6 mg
Iron, Fe0.35 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid5.8 mg
Vitamin A, IU160 iu
Fatty acids, total saturated0.32 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076929, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.