Newman's own, Complete skillet meal, Orange chicken, Orange chicken

Brandedby Newman's Own, Inc.

421 calories in 312 g. Per 100 g, protein: 5.5 g, carbohydrates: 16.7 g, fat: 5.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 96%, and less calcium than 76%.

Compare with another food →

Serving
1
= 312 g
421KCAL
Where the calories come from

Newman's own, Complete skillet meal, Orange chicken, Orange chicken, 312 g

421 calories

  • Protein17 g16% of calories
  • Carbs52 g50% of calories

    incl. 5.9 g fiber · 25 g sugars

  • Fat16 g34% of calories

Nutrition Facts

Serving size312 g
Amount per serving
Calories
421
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 31.2 mg10%
Sodium 799 mg35%
Total Carbohydrate 52 g19%
Dietary Fiber 5.9 g21%
Total Sugars 25 g
Protein 17 g
Calcium 59.3 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 020662005168 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 799 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.3 mg

Ingredients

Sauce (water, Sugar, Soy sauce [water, Soybeans, Wheat, Salt, Vinegar], Ginger puree [ginger, Water], Soybean oil, Stabilizer [corn starch, Gum arabic, Xanthan gum, Guar gum], Rice wine vinegar [water, Rice], Sugared orange flavedo [orange peel, Sugar, Orange oil], Garlic [with water and citric acid], Tomato paste, Chili oil [soybean oil, Dried chili pepper], Oyster-flavored fish sauce [water, Evaporated cane syrup, Salt, Corn starch, Vinegar, Maltodextrin, Oyster extract], Fermented soy sauce powder [soy sauce {fermented soybeans, Wheat, Salt}, Maltodextrin], Spice oyster-flavored fish extract powder [cooked oyster, Maltodextrin, Salt, Sugar, Soy sauce {fermented soybeans, Wheat, Salt}], Tara gum, Cold pressed orange oil), Fully cooked battered natural* chicken breast meat with rib meat chunks (chicken breast meat with rib meat, Water, Evaporated cane syrup, Potato starch, Sea salt. Battered with water, Wheat flour, Rice flour, Wheat starch, Salt, Leavening [cream of tartar, Baking soda], Garlic powder), Carrots, Water chestnuts, Edamame (sweet green soybeans).

Brand
Newman's own
Made by
Newman's Own, Inc.
Label serving
312 g
Barcode (GTIN/UPC)
020662005168
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 2 of 4,997 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 63 of 4,974 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 94 of 4,992 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 35 of 4,971 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 16 of 4,992 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 25 of 5,001 other records.

    leastmost

Questions

How many calories are in newman's own, complete skillet meal, orange chicken, orange chicken?
312 g: 421 calories; protein: 17 g, carbohydrates: 52 g, fat: 16 g.
How much protein is in newman's own, complete skillet meal, orange chicken, orange chicken?
5.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in newman's own, complete skillet meal, orange chicken, orange chicken?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein5.5 g
Total lipid (fat)5.1 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1.9 g
Total Sugars8 g
Calcium, Ca19 mg
Iron, Fe0.58 mg
Sodium, Na256 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU2,083 iu
Fatty acids, total saturated0.96 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904137, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.