Newman's own, General paul's chicken complete skillet meal

Brandedby Newman's Own, Inc.

399 calories in 0.5 package (312 g). Per 100 g, protein: 6.1 g, carbohydrates: 15.4 g, fat: 5.1 g.

Serving
1
= 312 g
399KCAL

Newman's own, General paul's chicken complete skillet meal, 0.5 package (312 g)

399 calories

Protein
19 g
Carbs
48 g
Fat
16 g
Fiber
5 g
Sugars
23 g

Nutrition Facts

Serving size0.5 package (312 g)
Amount per serving
Calories
399
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 721 mg31%
Total Carbohydrate 48 g17%
Dietary Fiber 5 g18%
Total Sugars 23 g
Protein 19 g
Calcium 59.3 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.3 mg

Ingredients

Sauce (water, Dark brown sugar, Red jalapeno peppers, Ginger puree [ginger, Water], Stabilizer [corn starch, Gum arabic, Xanthan gum, Guar gum], Sugar, Raisin juice concentrate, Chicken broth, Garlic [with water and citric acid], Sesame oil, Soybean oil, Rice wine [distilled rice, Salt, Water], Soy sauce [water, Soybeans, Wheat, Salt, Vinegar], Fermented soy sauce powder [soy sauce {fermented soybeans, Wheat, Salt}, Maltodextrin], Balsamic vinegar [wine vinegar, Grape must], Oyster sauce [water evaporated cane syrup, Salt, Corn starch, Vinegar, Maltodextrin, Oyster extract], Chili oil [soybean oil, Dried chili peppers], Powdered soy sauce [fermented soybean sauce {fermented soybeans, Wheat, Salt}, Maltodextrin], Spices, Oyster-flavored extract powder [oyster extract, Maltodextrin, Salt, Sugar, Soy sauce {fermented soybeans, Wheat, Salt}], Tara gum), Fully cooked battered natural* chicken breast meat with rib meat chunks (chicken breast meat with rib meat, Water, Evaporated cane syrup, Potato starch, Sea salt, Battered with water, Wheat flour, Rice flour, Wheat starch, Salt, Leavening [cream of tartar, Baking soda], Garlic powder), Broccoli, Bell peppers.

Brand
Newman's own
Made by
Newman's Own, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
020662005175
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 3 of 5,000 other records.

    leastmost
  • Vitamin C

    Higher than 93%

    Same value as 2 of 2,566 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 29 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 63 of 4,977 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 15 of 5,004 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 189 of 4,995 other records.

    leastmost

Questions

How many calories are in newman's own, general paul's chicken complete skillet meal?
0.5 package (312 g): 399 calories; protein: 19 g, carbohydrates: 48 g, fat: 16 g.
How much protein is in newman's own, general paul's chicken complete skillet meal?
6.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in newman's own, general paul's chicken complete skillet meal?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein6.1 g
Total lipid (fat)5.1 g
Carbohydrate, by difference15.4 g
Fiber, total dietary1.6 g
Total Sugars7.4 g
Calcium, Ca19 mg
Iron, Fe0.46 mg
Sodium, Na231 mg
Vitamin C, total ascorbic acid15.4 mg
Vitamin A, IU401 iu
Fatty acids, total saturated0.96 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017036, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.