Newman's own, Chicken parmigiana & penne skillet meal

Brandedby Newman's Own, Inc.

449 calories in 1/2 package (340 g). Per 100 g, protein: 6.8 g, carbohydrates: 14.1 g, fat: 6.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 74%, and more iron than 67%.

Compare with another food →

Serving
1
= 340 g
449KCAL
Where the calories come from

Newman's own, Chicken parmigiana & penne skillet meal, 1/2 package (340 g)

449 calories

  • Protein23 g19% of calories
  • Carbs48 g41% of calories

    incl. 5.1 g fiber · 7 g sugars

  • Fat21 g40% of calories

Nutrition Facts

Serving size1/2 package (340 g)
Amount per serving
Calories449
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 959 mg42%
Total Carbohydrate 48 g17%
Dietary Fiber 5.1 g18%
Total Sugars 7 g
Protein 23 g
Calcium 252 mg19%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020662005106 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 959 mg
  • Iron20% 3.6 mg
  • Calcium19% 252 mg

Ingredients

Sauce (tomatoes, Water, Diced tomatoes, Olive oil, Basil, Onion*, Sugar ,Garlic*, Spices, Sea salt, Citric acid), Blanched penne pasta (water, Durum wheat semolina), Fully cooked breaded chicken breast chunks with rib meat (boneless skinless chicken breast with rib meat, Chicken broth [chicken fat, Chicken broth, Natural flavor], Tapioca food starch, Seasoning [salt, Sugar, Onion powder, Garlic powder, Natural flavor], Salt. Breaded with wheat flour, Bread crumb [wheat flour, Sugar, Salt, Yeast], Salt, Yellow corn flour, Wheat gluten, Corn starch, Sugar, Garlic powder, Spices, Soybean oil, Onion powder, Torula yeast, Natural extractives of paprika, Natural spice extractives. Predusted and battered with water, Wheat flour, Salt, Yellow corn flour, Wheat gluten, Corn starch, Sugar, Garlic powder, Spices, Soybean oil, Onion powder, Torula yeast, Natural extractives of paprika, Natural spice extractive. Breading set in vegetable oil), Mozzarella cheese (pasteurized milk, Nonfat milk, Cultures, Salt, Enzymes), Diced tomatoes.

Brand
Newman's own
Made by
Newman's Own, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
020662005106
Category
Frozen Dinners & Entrees
Label updated
2019-01-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 74%

    Same value as 24 of 4,974 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 138 of 4,971 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 9 of 5,002 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 32 of 4,987 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 148 of 4,992 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 37 of 5,001 other records.

    leastmost

Questions

How many calories are in newman's own, chicken parmigiana & penne skillet meal?
1/2 package (340 g): 449 calories; protein: 23 g, carbohydrates: 48 g, fat: 21 g.
How much protein is in newman's own, chicken parmigiana & penne skillet meal?
6.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in newman's own, chicken parmigiana & penne skillet meal?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein6.8 g
Total lipid (fat)6.2 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.5 g
Total Sugars2.1 g
Calcium, Ca74 mg
Iron, Fe1.1 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU221 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.