How many calories are in hannaford shrimp lo mein skillet meal?

0.5 package (340 g): 428 calories; protein: 26 g, carbohydrates: 53 g, fat: 16 g.

How much protein is in hannaford shrimp lo mein skillet meal?

7.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in hannaford shrimp lo mein skillet meal?

13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hannaford shrimp lo mein skillet meal

USDA name: Shrimp lo mein skillet meal

Brandedby Hannaford Bros. Co.

428 calories in 0.5 package (340 g). Per 100 g, protein: 7.7 g, carbohydrates: 15.6 g, fat: 4.7 g.

Serving

= 340 g

Hannaford shrimp lo mein skillet meal, 0.5 package (340 g)

428 calories

Protein: 26 g
Carbs: 53 g
Fat: 16 g
Fiber: 6.1 g
Sugars: 7 g

Nutrition Facts

Serving size0.5 package (340 g)

Amount per serving
Calories428

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 51 mg17%

Sodium 891 mg39%

Total Carbohydrate 53 g19%

Dietary Fiber 6.1 g22%

Total Sugars 7 g

Protein 26 g

Calcium 61.2 mg5%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C8% 7.1 mg

minerals

% of the Daily Value in this serving

Sodium39% 891 mg
Iron8% 1.4 mg
Calcium5% 61.2 mg

Ingredients

Pasta: durum wheat flour, Water. Kon loh sauce: water, Sesame oil, Oyster sauce (sugar, Salt, Oyster extract, Soy protein, Water), Sesame oil (sesame oil, Soy oil) sugar, Seasoning powder (wheat flour, Sugar, Salt, Milk solids (whey powder, Lactose), Soy sauce powder (wheat flour, Soy sauce, Corn starch, Salt), Dehydrated onion & garlic powder, Yeast extract, Pepper), White wine vinegar, Salt, Light soy sauce (water, Soy beans, Wheat, Salt), Ginger, Garlic, Chili powder, Xanthan gum. Shrimp: shrimp, Salt, Sodium phosphate. Broccoli florets, Carrots, Onions, Coriander leaves.

Brand: Hannaford
Made by: Hannaford Bros. Co.
Label serving: 0.5 package
Barcode (GTIN/UPC): 041268207725
Category: Frozen Dinners & Entrees
Label updated: 2018-04-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 85%
Same value as 73 of 4,974 other records.
leastmost
Calcium
Lower than 77%
Same value as 142 of 4,977 other records.
leastmost
Fiber
Higher than 70%
Same value as 273 of 4,995 other records.
leastmost
Protein
Higher than 68%
Same value as 11 of 4,995 other records.
leastmost
Sodium
Lower than 63%
Same value as 5 of 5,004 other records.
leastmost
Calories
Lower than 57%
Same value as 27 of 5,006 other records.
leastmost

Questions

How many calories are in hannaford shrimp lo mein skillet meal?: 0.5 package (340 g): 428 calories; protein: 26 g, carbohydrates: 53 g, fat: 16 g.
How much protein is in hannaford shrimp lo mein skillet meal?: 7.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in hannaford shrimp lo mein skillet meal?: 13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	126 kcal
Protein	7.7 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	15.6 g
Fiber, total dietary	1.8 g
Total Sugars	2.1 g
Calcium, Ca	18 mg
Iron, Fe	0.42 mg
Sodium, Na	262 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	1,618 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123509, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.