Shore lunch creamy potato soup mix, Creamy potato

USDA name: Creamy potato soup mix, Creamy potato

Brandedby Southeastern Mills Inc.

160 calories in 1 cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 51.3 g, fat: 20.5 g.

Among the other records in Other Soups, per 100 g: more total fat than 98%, and more calories than 90%.

Compare with another food →

Serving
1
= 39 g
160KCAL
Where the calories come from

Shore lunch creamy potato soup mix, Creamy potato, 1 cup (39 g)

160 calories

  • Protein2 g5% of calories
  • Carbs20 g50% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size1 cup (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 930 mg40%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium40% 930 mg
  • Potassium2% 99.8 mg
  • Iron2% 0.3 mg
  • Calcium2% 19.9 mg

Ingredients

Dehydrated diced potatoes, Palm oil, Corn starch, Modified corn starch, Corn syrup solids, Onion, Salt, Less than 2% of the following: monosodium glutamate, Sugar, Garlic powder, Rendered chicken fat, Sodium caseinate, Chicken broth, Onion powder, Natural flavor, Nonfat dry milk, Spices, Celery stalk, Hydrolyzed corn protein, Hydrolyzed soy protein, Soy flour, Maltodextrin, Caramelized sugar, Turmeric, Mechanically separated chicken, Extractives of turmeric.

Brand
Shore lunch
Made by
Southeastern Mills Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
024739160231
Category
Other Soups
Label updated
2022-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 2,901 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 3 of 2,908 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 1 of 2,906 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 2 of 2,862 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 4 of 2,745 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 1,168 other records.

    leastmost

Questions

How many calories are in shore lunch creamy potato soup mix, creamy potato?
1 cup (39 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in shore lunch creamy potato soup mix, creamy potato?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shore lunch creamy potato soup mix, creamy potato?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy410 kcal
Protein5.1 g
Total lipid (fat)20.5 g
Carbohydrate, by difference51.3 g
Fiber, total dietary2.6 g
Total Sugars5.1 g
Sugars, added2.6 g
Calcium, Ca51 mg
Iron, Fe0.77 mg
Potassium, K256 mg
Sodium, Na2,385 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2369889, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.