How many calories are in bear creek country kitchens creamy potato soup mix?

0.333 cup (39 g): 150 calories; protein: 2 g, carbohydrates: 27 g, fat: 3.5 g.

How much protein is in bear creek country kitchens creamy potato soup mix?

5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in bear creek country kitchens creamy potato soup mix?

64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bear creek country kitchens creamy potato soup mix

USDA name: Creamy potato soup mix

Brandedby B&G Foods North America, Inc.

150 calories in 0.333 cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 69.2 g, fat: 9 g.

Serving

= 39 g

Bear creek country kitchens creamy potato soup mix, 0.333 cup (39 g)

150 calories

Protein: 2 g
Carbs: 27 g
Fat: 3.5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size0.333 cup (39 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 870 mg38%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 40.2 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium38% 870 mg
Calcium3% 40.2 mg
Iron2% 0.36 mg

Ingredients

Potatoes*, Modified corn starch, Corn syrup solids, Palm oil, Onion*, Whey, Salt, Sea salt, Monosodium glutamate, Titanium dioxide (color), Disodium inosinate and disodium guanylate, Sherry wine flavor, Dipotassium phosphate, Yeast extract, Sodium caseinate, Mono and diglycerides, Spice, Parsley, Natural and artificial flavors, Garlic*, Annatto extract (color), Chicken fat, Yellow 5.

Brand: Bear creek country kitchens
Made by: B&G Foods North America, Inc.
Label serving: 0.333 cup
Barcode (GTIN/UPC): 760263300018
Category: Other Soups
Label updated: 2020-11-19

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 92%
Same value as 10 of 2,903 other records.
leastmost
Calcium
Higher than 88%
Same value as 2 of 2,755 other records.
leastmost
Calories
Higher than 87%
Same value as 4 of 2,919 other records.
leastmost
Fiber
Higher than 87%
Same value as 8 of 2,844 other records.
leastmost
Sugars
Higher than 85%
Same value as 10 of 2,873 other records.
leastmost
Total fat
Higher than 82%
Same value as 2 of 2,912 other records.
leastmost

Questions

How many calories are in bear creek country kitchens creamy potato soup mix?: 0.333 cup (39 g): 150 calories; protein: 2 g, carbohydrates: 27 g, fat: 3.5 g.
How much protein is in bear creek country kitchens creamy potato soup mix?: 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bear creek country kitchens creamy potato soup mix?: 64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	385 kcal
Protein	5.1 g
Total lipid (fat)	9 g
Carbohydrate, by difference	69.2 g
Fiber, total dietary	5.1 g
Total Sugars	7.7 g
Calcium, Ca	103 mg
Iron, Fe	0.92 mg
Sodium, Na	2,231 mg
Vitamin C, total ascorbic acid	3.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113367, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.