Augason farms creamy potato soup mix

USDA name: Creamy potato soup mix

Brandedby Blue Chip Group Inc.

220 calories in 0.33 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 66 g, fat: 16 g.

Serving
1
= 50 g
220KCAL

Augason farms creamy potato soup mix, 0.33 cup (50 g)

220 calories

Protein
4 g
Carbs
33 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.33 cup (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Diced dehydrated potatoes, Creamer (palm oil, Maltodextrin, Sodium caseinate (a milk derivative), Dipotassium phosphate, Mono and diglycerides, Sodium hexametaphosphate, And silicon dioxide), Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Dehydrated potato flakes (potato, Monoglycerides, Sodium acid pyrophosphate, Citric acid. Freshness preserved with sodium bisulfite and bha), Corn starch, Onions, Chicken stock (corn syrup, Salt, Corn stach, Hydrolyzed corn and soy protein, Rendered chicken fat, Sugar, Onion powder, Disodium inosinate and disodium guanylate, Spices, Turmeric, Parsley, Silicon dioxide), Sugar, Natural flavoring, Onion powder, Whey, Parsley flakes, Turmeric, Garlic powder, Caramel color, Dehydrated onion.

Brand
Augason farms
Made by
Blue Chip Group Inc.
Label serving
0.33 cup
Barcode (GTIN/UPC)
000946002120
Category
Other Soups
Label updated
2018-01-30

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 1 of 1,641 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 7 of 2,919 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 1 of 2,912 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 2,903 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 28 of 2,844 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 5 of 2,873 other records.

    leastmost

Questions

How many calories are in augason farms creamy potato soup mix?
0.33 cup (50 g): 220 calories; protein: 4 g, carbohydrates: 33 g, fat: 8 g.
How much protein is in augason farms creamy potato soup mix?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in augason farms creamy potato soup mix?
62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference66 g
Fiber, total dietary4 g
Total Sugars6 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na700 mg
Vitamin C, total ascorbic acid18 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096451, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.