How many calories are in bear creek country kitchens creamy potato soup mix?

1 cup prepared (39 g) has 160 calories, 2 g of protein, 27 g of carbohydrates and 4.5 g of fat.

How much protein is in bear creek country kitchens creamy potato soup mix?

5.1 g per 100 g, which is 5% of its calories.

How many net carbs are in bear creek country kitchens creamy potato soup mix?

64.1 g per 100 g: 69.2 g of carbohydrates minus 5.1 g of fiber.

Bear creek country kitchens creamy potato soup mix

USDA name: Creamy potato soup mix

Brandedby B&G Foods North America, Inc.

160 calories in 1 cup prepared (39 g). 5.1 g protein, 69.2 g carbs and 11.5 g fat per 100 g.

Serving

= 39 g

Bear creek country kitchens creamy potato soup mix, 1 cup prepared (39 g)

160 calories

Protein: 2 g
Carbs: 27 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup prepared (39 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 890 mg39%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 40.2 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium39% 890 mg
Calcium3% 40.2 mg
Iron2% 0.36 mg

Ingredients

Potatoes, Modified corn starch, Corn syrup solids, Palm oil, Whey (from milk), Onions, Salt, Sea salt, Monosodium glutamate, Natural chicken flavor, Partially hydrogenated soybean oil, Sherry wine flavor, Sodium caseinate (from milk), Parsley, Garlic, Maltodextrin (from corn), Autolyzed yeast extract, Disodium inosinate and disodium guanylate (flavor enhancers), Spices, Dipotassium phosphate, Mono and diglycerides, Titanium dioxide (color), Annatto (color), Yellow 5.

Brand: Bear creek country kitchens
Made by: B&G Foods North America, Inc.
Label serving: 1 cup prepared
Barcode (GTIN/UPC): 760263000161
Category: Other Soups
Label updated: 2023-05-31

How it compares

Against the 1642 foods in Other Soups, per 100 g.

Vitamin C
Lower than 100%
leastmost
Carbohydrates
Higher than 92%
leastmost
Calories
Higher than 90%
leastmost
Calcium
Higher than 88%
leastmost
Fiber
Higher than 87%
leastmost
Total fat
Higher than 86%
leastmost

Questions

How many calories are in bear creek country kitchens creamy potato soup mix?: 1 cup prepared (39 g) has 160 calories, 2 g of protein, 27 g of carbohydrates and 4.5 g of fat.
How much protein is in bear creek country kitchens creamy potato soup mix?: 5.1 g per 100 g, which is 5% of its calories.
How many net carbs are in bear creek country kitchens creamy potato soup mix?: 64.1 g per 100 g: 69.2 g of carbohydrates minus 5.1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	410 kcal
Protein	5.1 g
Total lipid (fat)	11.5 g
Carbohydrate, by difference	69.2 g
Fiber, total dietary	5.1 g
Total Sugars	7.7 g
Calcium, Ca	103 mg
Iron, Fe	0.92 mg
Sodium, Na	2,282 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	5.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2627825, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.