Western family dry soup mix, Creamy potato

USDA name: Dry soup mix, Creamy potato

Brandedby Western Family Foods, Inc.

160 calories in 1 cup (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 70.7 g, fat: 8.5 g.

Serving
1
= 41 g
160KCAL

Western family dry soup mix, Creamy potato, 1 cup (41 g)

160 calories

Protein
2 g
Carbs
29 g
Fat
3.5 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 29 g11%
Dietary Fiber 0.98 g4%
Total Sugars 1 g
Protein 2 g
Calcium 40.2 mg3%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium28% 640 mg
  • Calcium3% 40.2 mg

Ingredients

Potatoes, Creamer (maltodextrin, Palm oil, Sodium caseinate, Dipotassium phosphate, Mono and diglycerides, Sodium aluminosilicate, Natural flavor, Annatto extract [color], Sodium hexametaphosphate), Modified food starch, Sweet dairy whey, Potato granules, Chopped onions, Sea salt, Monosodium glutamate, Onion powder, Chicken flavor (autolyzed yeast extract, Maltodextrin, Salt, Chicken flavor, Chicken stock, Natural flavor, Chicken fat, Silicon dioxide [anti-caking agent]), Titanium dioxide, Disodium inosinate, Disodium guanylate, Natural sherry wine flavor, Black pepper, Parsley, Garlic powder, Yeast extract, Yellow #5.

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
015400173131
Category
Other Soups
Label updated
2019-09-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 2,776 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 0 of 1,641 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 2 of 2,903 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 2,919 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 7 of 2,755 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 2,912 other records.

    leastmost

Questions

How many calories are in western family dry soup mix, creamy potato?
1 cup (41 g): 160 calories; protein: 2 g, carbohydrates: 29 g, fat: 3.5 g.
How much protein is in western family dry soup mix, creamy potato?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in western family dry soup mix, creamy potato?
68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy390 kcal
Protein4.9 g
Total lipid (fat)8.5 g
Carbohydrate, by difference70.7 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca98 mg
Iron, Fe13.2 mg
Sodium, Na1,561 mg
Vitamin C, total ascorbic acid22 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064169, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.