Bear creek country kitchens creamy potato soup mix

USDA name: Creamy potato soup mix

Brandedby B&G Foods North America, Inc.

140 calories in 1/3 cup dry (37g) 1 cup prepared. Per 100 g, protein: 5.4 g, carbohydrates: 70.3 g, fat: 9.5 g.

Among the other records in Other Soups, per 100 g: more carbohydrates than 94%, and more potassium than 91%.

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Serving
1
= 37 g
140KCAL
Where the calories come from

Bear creek country kitchens creamy potato soup mix, 1/3 cup dry (37g) 1 cup prepared

140 calories

  • Protein2 g6% of calories
  • Carbs26 g72% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat3.5 g22% of calories

Nutrition Facts

Serving size1/3 cup dry (37g) 1 cup prepared
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1.0 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Potassium5% 250 mg
  • Calcium3% 40 mg
  • Iron2% 0.4 mg

Ingredients

Potatoes*, Modified corn starch, Corn syrup*, Palm oil, Onion*, Whey, Salt, Sea salt, Monosodium glutamate, Titanium dioxide (color), Disodium inosinate and disodium guanylate, Sherry wine flavor, Dipotassium phosphate, Yeast extract, Sodium caseinate, Mono and diglycerides, Spice, Parsley, Natural and artificial flavors, Garlic*, Annatto extract (color), Chicken fat*, Yellow 5, *dried ingredients

Brand
Bear creek country kitchens
Made by
B&G Foods North America, Inc.
Label serving
1/3 cup dry (37g) 1 cup prepared
Barcode (GTIN/UPC)
0760263529365
Category
Other Soups
Label updated
2023-06-30

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 2,892 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 1,168 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 3 of 2,745 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 7 of 2,833 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 8 of 2,908 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 2 of 2,862 other records.

    leastmost

Questions

How many calories are in bear creek country kitchens creamy potato soup mix?
1/3 cup dry (37g) 1 cup prepared: 140 calories; protein: 2 g, carbohydrates: 26 g, fat: 3.5 g.
How much protein is in bear creek country kitchens creamy potato soup mix?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bear creek country kitchens creamy potato soup mix?
64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference70.3 g
Fiber, total dietary5.4 g
Total Sugars8.1 g
Sugars, added2.7 g
Calcium, Ca108 mg
Iron, Fe1.1 mg
Potassium, K676 mg
Sodium, Na2,270 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623824, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.