Shoprite vanilla greek nonfat yogurt, Vanilla

USDA name: Vanilla greek nonfat yogurt, Vanilla

Brandedby Wakefern Food Corporation

170 calories in 1 cup (227 g). Per 100 g, protein: 8.8 g, carbohydrates: 10.1 g, fat: 0 g.

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Serving
1
= 227 g
170KCAL
Where the calories come from

Shoprite vanilla greek nonfat yogurt, Vanilla, 1 cup (227 g)

170 calories

  • Protein20 g47% of calories
  • Carbs23 g53% of calories

    incl. 0.91 g fiber · 22 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 79.5 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.91 g3%
Total Sugars 22 g
Protein 20 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Potassium8% 370 mg
  • Sodium3% 79.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Vanilla extract, Pectin and locust bean gum. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And l. Casei.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041190462742
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 24 of 6,030 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 17 of 4,374 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 119 of 6,028 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 48 of 6,044 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 154 of 5,794 other records.

    leastmost

Questions

How many calories are in shoprite vanilla greek nonfat yogurt, vanilla?
1 cup (227 g): 170 calories; protein: 20 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in shoprite vanilla greek nonfat yogurt, vanilla?
8.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in shoprite vanilla greek nonfat yogurt, vanilla?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy75 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference10.1 g
Fiber, total dietary0.4 g
Total Sugars9.7 g
Calcium, Ca110 mg
Iron, Fe0 mg
Potassium, K163 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2185748, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.