How many calories are in shoprite unsweetened baking cocoa, unsweetened?

1 Tbsp (5 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.

How much protein is in shoprite unsweetened baking cocoa, unsweetened?

20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in shoprite unsweetened baking cocoa, unsweetened?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite unsweetened baking cocoa, Unsweetened

USDA name: Unsweetened baking cocoa, Unsweetened

Brandedby Wakefern Food Corporation

10 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 10 g.

Serving

= 5 g

Shoprite unsweetened baking cocoa, Unsweetened, 1 Tbsp (5 g)

10 calories

Protein: 1 g
Carbs: 3 g
Fat: 0.5 g
Fiber: 2 g
Sugars: —

Nutrition Facts

Serving size1 Tbsp (5 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Protein 1 g

Iron 1.8 mg10%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium2% 100 mg

Little or none: Sodium.

Ingredients

Cocoa.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 041190085798
Category: Baking Decorations & Dessert Toppings
Label updated: 2023-07-14

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 1,238 other records.
leastmost
Fiber
Higher than 100%
Same value as 3 of 2,347 other records.
leastmost
Iron
Higher than 100%
Same value as 4 of 2,280 other records.
leastmost
Protein
Higher than 99%
Same value as 14 of 3,996 other records.
leastmost
Calories
Lower than 90%
Same value as 117 of 3,997 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 106 of 3,979 other records.
leastmost

Questions

How many calories are in shoprite unsweetened baking cocoa, unsweetened?: 1 Tbsp (5 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in shoprite unsweetened baking cocoa, unsweetened?: 20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shoprite unsweetened baking cocoa, unsweetened?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	200 kcal
Protein	20 g
Total lipid (fat)	10 g
Carbohydrate, by difference	60 g
Fiber, total dietary	40 g
Iron, Fe	36 mg
Potassium, K	2,000 mg
Sodium, Na	0 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620326, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.