Shoprite unsweetened baking cocoa, Unsweetened

USDA name: Unsweetened baking cocoa, Unsweetened

Brandedby Wakefern Food Corporation

10 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 10 g.

Among the other records in Baking Decorations & Dessert Toppings, per 100 g: more potassium than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 5 g
10KCAL
Where the calories come from

Shoprite unsweetened baking cocoa, Unsweetened, 1 Tbsp (5 g)

10 calories

  • Protein1 g20% of calories
  • Carbs3 g59% of calories

    incl. 2 g fiber

  • Fat0.5 g22% of calories

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Protein 1 g
Iron 1.8 mg10%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cocoa.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 Tbsp
Barcode (GTIN/UPC)
041190085798
Category
Baking Decorations & Dessert Toppings
Label updated
2023-07-14

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 1,218 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 3 of 2,317 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 4 of 2,252 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 14 of 3,949 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 117 of 3,951 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 105 of 3,932 other records.

    leastmost

Questions

How many calories are in shoprite unsweetened baking cocoa, unsweetened?
1 Tbsp (5 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in shoprite unsweetened baking cocoa, unsweetened?
20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shoprite unsweetened baking cocoa, unsweetened?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy200 kcal
Protein20 g
Total lipid (fat)10 g
Carbohydrate, by difference60 g
Fiber, total dietary40 g
Iron, Fe36 mg
Potassium, K2,000 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620326, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.