Baker's 100% pure natural unsweetened cocoa powder

USDA name: 100% pure natural unsweetened cocoa powder

Brandedby Kraft Heinz Foods Company

25 calories in 1 Tbsp (8g). Per 100 g, protein: 25 g, carbohydrates: 50 g, fat: 25 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: the most protein of them, and the most fiber of them.

Compare with another food →

Serving
1
= 8 g
25KCAL
Where the calories come from

Baker's 100% pure natural unsweetened cocoa powder, 1 Tbsp (8g)

25 calories

  • Protein2 g19% of calories
  • Carbs4 g38% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat2 g43% of calories

Nutrition Facts

Serving size1 Tbsp (8g)
Amount per serving
Calories25
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.4 mg19%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

High fat cocoa

Brand
Baker's
Made by
Kraft Heinz Foods Company
Label serving
1 Tbsp (8g)
Barcode (GTIN/UPC)
0043000081099
Category
Jam, Jelly & Fruit Spreads
Label updated
2023-06-23

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Highest of all

    Same value as 0 of 3,311 other records.

    leastmost

  • Fiber

    Highest of all

    Same value as 0 of 1,600 other records.

    leastmost

  • Iron

    Highest of all

    Same value as 0 of 1,335 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 2 of 3,309 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 646 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 73 of 3,297 other records.

    leastmost

Questions

How many calories are in baker's 100% pure natural unsweetened cocoa powder?
1 Tbsp (8g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in baker's 100% pure natural unsweetened cocoa powder?
25 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in baker's 100% pure natural unsweetened cocoa powder?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary37.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe42.5 mg
Potassium, K1,250 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596738, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.