Food lion, Unsweetened baking cocoa

Brandedby Food Town Stores Inc.

10 calories in 1 Tbsp (4 g). Per 100 g, protein: 25 g, carbohydrates: 50 g, fat: 12.5 g.

Serving
1
= 4 g
10KCAL

Food lion, Unsweetened baking cocoa, 1 Tbsp (4 g)

10 calories

Protein
1 g
Carbs
2 g
Fat
0.5 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size1 Tbsp (4 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Protein 1 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg

Little or none: Sodium.

Ingredients

Cocoa.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
035826010346
Category
Baking Decorations & Dessert Toppings
Label updated
2018-03-11

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 4 of 2,347 other records.

    leastmost

  • Protein

    Higher than 100%

    Same value as 3 of 3,996 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 4 of 2,280 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 116 of 3,997 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 65 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 76 of 3,981 other records.

    leastmost

Questions

How many calories are in food lion, unsweetened baking cocoa?
1 Tbsp (4 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in food lion, unsweetened baking cocoa?
25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in food lion, unsweetened baking cocoa?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy250 kcal
Protein25 g
Total lipid (fat)12.5 g
Carbohydrate, by difference50 g
Fiber, total dietary50 g
Iron, Fe36 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026442, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.