Shoprite spring mix of baby lettuce & greens

USDA name: Spring mix of baby lettuce & greens

Brandedby Wakefern Food Corporation

36 calories in 1 container (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 142 g
36KCAL

Shoprite spring mix of baby lettuce & greens, 1 container (142 g)

36 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 121 mg9%
Iron 1.9 mg11%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K110% 132 µg
  • Vitamin C20% 18 mg
  • Vitamin A18% 160 µg
  • Folate17% 69.6 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium10% 470 mg
  • Calcium9% 121 mg
  • Sodium7% 160 mg

Ingredients

Green leaf lettuce, Mizuna, Tango, Green oak, Spinach, Green chard, Arugula, Red leaf lettuce, Lolla rosa, Radicchio, Red chard, Red oak. Ingredients may vary by season.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 container
Barcode (GTIN/UPC)
041190066452
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 22 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 10 of 5,902 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 12 of 6,091 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost

Questions

How many calories are in shoprite spring mix of baby lettuce & greens?
1 container (142 g): 36 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in shoprite spring mix of baby lettuce & greens?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in shoprite spring mix of baby lettuce & greens?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Sugars, added0 g
Calcium, Ca85 mg
Iron, Fe1.3 mg
Potassium, K331 mg
Sodium, Na113 mg
Vitamin C, total ascorbic acid12.7 mg
Folate, total49 µg
Vitamin A, RAE113 µg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)93 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619733, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.