Good & gather spring mix a medley of baby lettuces & greens, Spring mix

USDA name: Spring mix a medley of baby lettuces & greens, Spring mix

Brandedby Target Stores

25 calories in 2 cups (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Good & gather spring mix a medley of baby lettuces & greens, Spring mix, 2 cups (85 g)

25 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 cups (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.6 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 69.7 mg5%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K97% 116 µg
  • Vitamin C22% 20 mg
  • Vitamin A1% 12.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Calcium5% 69.7 mg
  • Sodium3% 64.6 mg

Ingredients

Organic green leaf, Organic mizuna, Organic crisp, Organic tango, Organic oak leaf, Organic chard, Organic baby spinach, Organic arugula, Organic frisee, Organic red leaf, Organic lolla rosa, Organic radicchio, Organic baby butter lettuce, Organic kale.

Brand
Good & gather
Made by
Target Stores
Label serving
2 cups
Barcode (GTIN/UPC)
085239049181
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-09-05

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 24 of 5,880 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 22 of 5,902 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 40 of 3,994 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 311 of 6,091 other records.

    leastmost

Questions

How many calories are in good & gather spring mix a medley of baby lettuces & greens, spring mix?
2 cups (85 g): 25 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in good & gather spring mix a medley of baby lettuces & greens, spring mix?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in good & gather spring mix a medley of baby lettuces & greens, spring mix?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca82 mg
Iron, Fe1.3 mg
Potassium, K329 mg
Sodium, Na76 mg
Vitamin C, total ascorbic acid23.5 mg
Vitamin A, RAE15 µg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)137 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660787, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.