How many calories are in good & gather spring mix a medley of baby lettuces & greens?

1/2 Cup (120 g): 40 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in good & gather spring mix a medley of baby lettuces & greens?

0.83 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in good & gather spring mix a medley of baby lettuces & greens?

3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather spring mix a medley of baby lettuces & greens

USDA name: Spring mix a medley of baby lettuces & greens

Brandedby Ecosorb International Inc.

40 calories in 1/2 Cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 4.2 g, fat: 0 g.

Serving

= 120 g

Good & gather spring mix a medley of baby lettuces & greens, 1/2 Cup (120 g)

40 calories

Protein: 1.0 g
Carbs: 5 g
Fat: 0 g
Fiber: 0.96 g
Sugars: 4 g

Nutrition Facts

Serving size1/2 Cup (120 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 5 g2%

Dietary Fiber 0.96 g3%

Total Sugars 4 g

Protein 1.0 g

Calcium 9.6 mg1%

Iron 0.5 mg3%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron3% 0.5 mg
Potassium3% 120 mg
Calcium1% 9.6 mg

Ingredients

Organic spring mix (may contain some or all of the following organic baby whole leaf varieties: organic green leaf, Organic mizuna, Organic green romaine, Organic tango, Organic green oak, Organic green chard, Organic spinach, Organic arugula, Organic frisee, Organic tatsoi, Organic red chard, Organic red leaf, Organic lolla rosa, Organic red romaine, Organic red mustard, Organic radicchio, Organic red oak, Organic beet top).

Brand: Good & gather
Made by: Ecosorb International Inc.
Label serving: 1/2 Cup
Barcode (GTIN/UPC): 06681302
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2019-08-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 94%
Same value as 39 of 6,015 other records.
leastmost
Potassium
Lower than 92%
Same value as 21 of 3,994 other records.
leastmost
Calcium
Lower than 86%
Same value as 49 of 5,880 other records.
leastmost
Protein
Lower than 80%
Same value as 10 of 6,092 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 5 of 6,061 other records.
leastmost
Sodium
Higher than 78%
Same value as 32 of 6,091 other records.
leastmost

Questions

How many calories are in good & gather spring mix a medley of baby lettuces & greens?: 1/2 Cup (120 g): 40 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in good & gather spring mix a medley of baby lettuces & greens?: 0.83 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & gather spring mix a medley of baby lettuces & greens?: 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	33 kcal
Protein	0.83 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	0.8 g
Total Sugars	3.3 g
Calcium, Ca	8 mg
Iron, Fe	0.42 mg
Potassium, K	100 mg
Sodium, Na	100 mg
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1703909, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.