How many calories are in shoprite split pea with ham soup, split pea with ham?

1 cup (245 g): 230 calories; protein: 15 g, carbohydrates: 31 g, fat: 5 g.

How much protein is in shoprite split pea with ham soup, split pea with ham?

6.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in shoprite split pea with ham soup, split pea with ham?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite split pea with ham soup, Split pea with ham

USDA name: Split pea with ham soup, Split pea with ham

Brandedby Wakefern Food Corporation

230 calories in 1 cup (245 g). Per 100 g, protein: 6.1 g, carbohydrates: 12.7 g, fat: 2 g.

Serving

= 245 g

Shoprite split pea with ham soup, Split pea with ham, 1 cup (245 g)

230 calories

Protein: 15 g
Carbs: 31 g
Fat: 5 g
Fiber: 10 g
Sugars: 6 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 19.6 mg7%

Sodium 701 mg30%

Total Carbohydrate 31 g11%

Dietary Fiber 10 g36%

Total Sugars 6 g

Protein 15 g

Calcium 39.2 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium30% 701 mg
Iron10% 1.8 mg
Calcium3% 39.2 mg

Ingredients

Peas, Onions, Chicken stock (water, Chicken bones, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, White pepper, Thyme, Bay leaves, Marjoram), Water, Uncured ham (pork, Water, Brown sugar, Vinegar, Salt, Celery powder, Seasoning [sugar, Dehydrated bell peppers, Natural flavors, Extractive of paprika]), Carrots, Celery, Pork fat, Sea salt, Garlic, Rice starch, Salt pork (pork, Sea salt), Spices.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 cup
Barcode (GTIN/UPC): 041190466849
Category: Other Soups
Label updated: 2021-08-17

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 84%
Same value as 12 of 2,844 other records.
leastmost
Protein
Higher than 66%
Same value as 4 of 2,911 other records.
leastmost
Calcium
Lower than 64%
Same value as 198 of 2,755 other records.
leastmost
Sodium
Lower than 62%
Same value as 22 of 2,917 other records.
leastmost
Vitamin C
Lower than 60%
Same value as 78 of 1,641 other records.
leastmost
Iron
Higher than 58%
Same value as 60 of 2,776 other records.
leastmost

Questions

How many calories are in shoprite split pea with ham soup, split pea with ham?: 1 cup (245 g): 230 calories; protein: 15 g, carbohydrates: 31 g, fat: 5 g.
How much protein is in shoprite split pea with ham soup, split pea with ham?: 6.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in shoprite split pea with ham soup, split pea with ham?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	94 kcal
Protein	6.1 g
Total lipid (fat)	2 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	4.1 g
Total Sugars	2.5 g
Calcium, Ca	16 mg
Iron, Fe	0.73 mg
Sodium, Na	286 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	1,020 iu
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139491, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.