How many calories are in marketside split pea with ham soup?

1 cup (245 g): 140 calories; protein: 8 g, carbohydrates: 16 g, fat: 4.5 g.

How much protein is in marketside split pea with ham soup?

3.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in marketside split pea with ham soup?

4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marketside split pea with ham soup

USDA name: Split pea with ham soup

Brandedby Wal-Mart Stores, Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.5 g, fat: 1.8 g.

Serving

= 245 g

Marketside split pea with ham soup, 1 cup (245 g)

140 calories

Protein: 8 g
Carbs: 16 g
Fat: 4.5 g
Fiber: 3.9 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 669 mg29%

Total Carbohydrate 16 g6%

Dietary Fiber 3.9 g14%

Total Sugars 3 g

Protein 8 g

Calcium 39.2 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium29% 669 mg
Iron8% 1.4 mg
Calcium3% 39.2 mg

Ingredients

Water, Peas, Onions, Chicken stock (water, Chicken bones, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, Spices, Thyme), Ham (pork, Water, Vinegar, Brown sugar, Salt, Celery powder, Natural flavorings, Lactic acid starter culture), Celery, Carrots, Pork fat, Sea salt, Garlic, Rice starch, Spices, Salted pork (pork, Sea salt), Pork flavor broth concentrate (pork stock, Salt, Natural flavor, Yeast extract, Sugar).

Brand: Marketside
Made by: Wal-Mart Stores, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 681131018111
Category: Other Soups
Label updated: 2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 76%
Same value as 65 of 2,903 other records.
leastmost
Sugars
Lower than 73%
Same value as 121 of 2,873 other records.
leastmost
Calories
Lower than 72%
Same value as 57 of 2,919 other records.
leastmost
Sodium
Lower than 66%
Same value as 23 of 2,917 other records.
leastmost
Calcium
Lower than 64%
Same value as 198 of 2,755 other records.
leastmost
Vitamin C
Lower than 60%
Same value as 78 of 1,641 other records.
leastmost

Questions

How many calories are in marketside split pea with ham soup?: 1 cup (245 g): 140 calories; protein: 8 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in marketside split pea with ham soup?: 3.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in marketside split pea with ham soup?: 4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	57 kcal
Protein	3.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	1.6 g
Total Sugars	1.2 g
Calcium, Ca	16 mg
Iron, Fe	0.59 mg
Sodium, Na	273 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	408 iu
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321607, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.