Shoprite sesame flatbread, Sesame

USDA name: Sesame flatbread, Sesame

Brandedby Wakefern Food Corporation

60 calories in 2 crackers (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Breads & Buns, per 100 g: more iron than 97%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 14 g
60KCAL
Where the calories come from

Shoprite sesame flatbread, Sesame, 2 crackers (14 g)

60 calories

  • Protein2 g12% of calories
  • Carbs10 g61% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2 g27% of calories

Nutrition Facts

Serving size2 crackers (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) sesame seeds, Expeller pressed canola oil, Sugar, Salt, And yeast.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 crackers
Barcode (GTIN/UPC)
041190047024
Category
Breads & Buns
Label updated
2023-07-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 67 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 175 of 9,991 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 234 of 10,024 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 354 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 229 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

Questions

How many calories are in shoprite sesame flatbread, sesame?
2 crackers (14 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 2 g.
How much protein is in shoprite sesame flatbread, sesame?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shoprite sesame flatbread, sesame?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619400, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.