Shoprite specialty, Sesame flatbread, Sesame

USDA name: Specialty, Sesame flatbread, Sesame

Brandedby Wakefern Food Corporation

150 calories in 3 crackers (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 11.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 85%, and more calcium than 85%.

Compare with another food →

Serving
1
= 36 g
150KCAL
Where the calories come from

Shoprite specialty, Sesame flatbread, Sesame, 3 crackers (36 g)

150 calories

  • Protein4 g10% of calories
  • Carbs26 g67% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat4 g23% of calories

Nutrition Facts

Serving size3 crackers (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.7 mg9%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron9% 1.7 mg
  • Calcium4% 50 mg
  • Potassium1% 50 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sesame seeds, Expeller pressed canola oil, Sugar, Sea salt and yeast.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
3 crackers
Barcode (GTIN/UPC)
041190069415
Category
Crackers & Biscotti
Label updated
2023-07-12

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 2 of 3,854 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 6 of 3,801 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 73 of 3,923 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 33 of 3,925 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 22 of 3,902 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 29 of 3,931 other records.

    leastmost

Questions

How many calories are in shoprite specialty, sesame flatbread, sesame?
3 crackers (36 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in shoprite specialty, sesame flatbread, sesame?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, sesame flatbread, sesame?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein11.1 g
Total lipid (fat)11.1 g
Carbohydrate, by difference72.2 g
Fiber, total dietary2.8 g
Total Sugars5.6 g
Sugars, added5.6 g
Calcium, Ca139 mg
Iron, Fe4.7 mg
Potassium, K139 mg
Sodium, Na694 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619843, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.