A shoprite specialty flatbread, Specialty
USDA name: Specialty flatbread, Specialty
Brandedby A shoprite
150 calories in 3 crackers (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 9.7 g.
A shoprite specialty flatbread, Specialty, 3 crackers (36 g)
150 calories
- Protein
- 4 g
- Carbs
- 26 g
- Fat
- 3.5 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Iron8% 1.5 mg
- Calcium4% 50 mg
- Potassium1% 60.1 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sesame seeds, Expeller pressed canola oil, Sugar, Minced onion, Minced garlic, Sea salt, Caraway seeds, Poppy seeds and yeast.
- Made by
- A shoprite
- Label serving
- 3 crackers
- Barcode (GTIN/UPC)
- 0-41190-06940-8
- Category
- Crackers & Biscotti
- Label updated
- 2020-09-25
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 91%
Same value as 7 of 3,949 other records.
leastmostCalcium
Higher than 85%
Same value as 6 of 3,822 other records.
leastmostProtein
Higher than 79%
Same value as 73 of 3,952 other records.
leastmostIron
Higher than 78%
Same value as 11 of 3,874 other records.
leastmostTotal fat
Lower than 74%
Same value as 12 of 3,953 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 33 of 3,954 other records.
leastmost
Questions
- How many calories are in a shoprite specialty flatbread, specialty?
- 3 crackers (36 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3.5 g.
- How much protein is in a shoprite specialty flatbread, specialty?
- 11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in a shoprite specialty flatbread, specialty?
- 69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shoprite specialty, Sesame flatbread, Sesame
- Shoprite specialty, Everything flatbread, Everything
- Shoprite specialty, 5 whole grains & seeds flatbread, 5 whole grains & seeds
- Shoprite specialty, Marinara flatbread, Marinara
- Shoprite specialty, Marinated mushroom flatbread, Marinated mushroom
- Shoprite specialty, Mushroom & black truffle flatbread, Mushroom & black truffle
- Shoprite specialty, Garlic alfredo & smoked provolone flatbread, Garlic alfredo & smoked provolone
All 17 reported nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 72.2 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 5.6 g |
| Sugars, added | 5.6 g |
| Calcium, Ca | 139 mg |
| Iron, Fe | 4.2 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 1,028 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1139691, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.