Shoprite specialty, Marinated mushroom flatbread, Marinated mushroom

USDA name: Specialty, Marinated mushroom flatbread, Marinated mushroom

Brandedby Wakefern Food Corporation

399 calories in 1/2 flatbread (163 g). Per 100 g, protein: 8 g, carbohydrates: 35.6 g, fat: 8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 98%, and less iron than 95%.

Compare with another food →

Serving
1
= 163 g
399KCAL
Where the calories come from

Shoprite specialty, Marinated mushroom flatbread, Marinated mushroom, 1/2 flatbread (163 g)

399 calories

  • Protein13 g13% of calories
  • Carbs58 g58% of calories

    incl. 2.9 g fiber · 3 g sugars

  • Fat13 g29% of calories

Nutrition Facts

Serving size1/2 flatbread (163 g)
Amount per serving
Calories399
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 830 mg36%
Total Carbohydrate 58 g21%
Dietary Fiber 2.9 g10%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 50.5 mg4%
Iron 0.36 mg2%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Potassium4% 191 mg
  • Calcium4% 50.5 mg
  • Iron2% 0.36 mg

Ingredients

Wheat flour, Tomato puree, Low-moisture part-skim mozzarella cheese (pasteurized milk, Salt, Starter cultures, Microbial rennet), Water, Champignon mushrooms (agaricus bisporus), Sunflower oil, Salt, Olive oil, Dextrose, Parsley, Oregano powder, Yeast, Onion powder.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 flatbread
Barcode (GTIN/UPC)
041190410330
Category
Frozen Dinners & Entrees
Label updated
2023-07-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 4,987 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 3 of 4,971 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 2 of 5,003 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 2 of 5,001 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 5,002 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 9 of 2,751 other records.

    leastmost

Questions

How many calories are in shoprite specialty, marinated mushroom flatbread, marinated mushroom?
1/2 flatbread (163 g): 399 calories; protein: 13 g, carbohydrates: 58 g, fat: 13 g.
How much protein is in shoprite specialty, marinated mushroom flatbread, marinated mushroom?
8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, marinated mushroom flatbread, marinated mushroom?
33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy245 kcal
Protein8 g
Total lipid (fat)8 g
Carbohydrate, by difference35.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe0.22 mg
Potassium, K117 mg
Sodium, Na509 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620491, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.