Shoprite specialty, Marinated mushroom flatbread, Marinated mushroom

USDA name: Specialty, Marinated mushroom flatbread, Marinated mushroom

Brandedby Wakefern Food Corporation

399 calories in 1/2 flatbread (163 g). Per 100 g, protein: 8 g, carbohydrates: 35.6 g, fat: 8 g.

Serving
1
= 163 g
399KCAL

Shoprite specialty, Marinated mushroom flatbread, Marinated mushroom, 1/2 flatbread (163 g)

399 calories

Protein
13 g
Carbs
58 g
Fat
13 g
Fiber
2.9 g
Sugars
3 g

Nutrition Facts

Serving size1/2 flatbread (163 g)
Amount per serving
Calories399
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 830 mg36%
Total Carbohydrate 58 g21%
Dietary Fiber 2.9 g10%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 50.5 mg4%
Iron 0.36 mg2%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 830 mg
    • Potassium4% 191 mg
    • Calcium4% 50.5 mg
    • Iron2% 0.36 mg

    Ingredients

    Wheat flour, Tomato puree, Low-moisture part-skim mozzarella cheese (pasteurized milk, Salt, Starter cultures, Microbial rennet), Water, Champignon mushrooms (agaricus bisporus), Sunflower oil, Salt, Olive oil, Dextrose, Parsley, Oregano powder, Yeast, Onion powder.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/2 flatbread
    Barcode (GTIN/UPC)
    041190410330
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-07-10

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 4,990 other records.

      leastmost

    • Iron

      Lower than 95%

      Same value as 3 of 4,974 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 2 of 5,006 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 2 of 5,004 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 1 of 5,005 other records.

      leastmost

    • Potassium

      Lower than 74%

      Same value as 9 of 2,753 other records.

      leastmost

    Questions

    How many calories are in shoprite specialty, marinated mushroom flatbread, marinated mushroom?
    1/2 flatbread (163 g): 399 calories; protein: 13 g, carbohydrates: 58 g, fat: 13 g.
    How much protein is in shoprite specialty, marinated mushroom flatbread, marinated mushroom?
    8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite specialty, marinated mushroom flatbread, marinated mushroom?
    33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy245 kcal
    Protein8 g
    Total lipid (fat)8 g
    Carbohydrate, by difference35.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe0.22 mg
    Potassium, K117 mg
    Sodium, Na509 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620491, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.