Liberated specialty foods, Herb crackers

Brandedby Best Rio Corporation

170 calories in 1 onz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 17.9 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Liberated specialty foods, Herb crackers, 1 onz (28 g)

170 calories

Protein
8 g
Carbs
5 g
Fat
13 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 250 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 8 g
Calcium 80.1 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron8% 1.4 mg
    • Calcium6% 80.1 mg

    Ingredients

    Almond flour (blanched), Organic egg, Organic extra virgin olive oil, Organic apple cider vinegar, Rosemary, Thyme, Sea salt, Black pepper.

    Brand
    Liberated specialty foods
    Made by
    Best Rio Corporation
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    085996005321
    Category
    Crackers & Biscotti
    Label updated
    2017-09-20

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 5 of 3,953 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 8 of 3,960 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 3 of 3,952 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 1 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 29 of 3,925 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 9 of 3,822 other records.

      leastmost

    Questions

    How many calories are in liberated specialty foods, herb crackers?
    1 onz (28 g): 170 calories; protein: 8 g, carbohydrates: 5 g, fat: 13 g.
    How much protein is in liberated specialty foods, herb crackers?
    28.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in liberated specialty foods, herb crackers?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein28.6 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary14.3 g
    Total Sugars3.6 g
    Calcium, Ca286 mg
    Iron, Fe5.1 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287550, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.