Liberated specialty foods vegetarian pizza crust

USDA name: Vegetarian pizza crust

Brandedby Best Rio Corporation

460 calories in 1 crust (86 g). Per 100 g, protein: 26.7 g, carbohydrates: 15.1 g, fat: 40.7 g.

Serving
1
= 86 g
460KCAL

Liberated specialty foods vegetarian pizza crust, 1 crust (86 g)

460 calories

Protein
23 g
Carbs
13 g
Fat
35 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size1 crust (86 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 35 g45%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 220 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 23 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium12% 150 mg
    • Sodium10% 220 mg

    Ingredients

    Almond flour (blanched), Organic egg, Organic extra virgin olive oil, Sea salt, Garlic, Thyme, Oregano, Basil

    Brand
    Liberated specialty foods
    Made by
    Best Rio Corporation
    Label serving
    1 crust
    Barcode (GTIN/UPC)
    085996005444
    Category
    Frozen Bread & Dough
    Label updated
    2018-04-05

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 0 of 1,102 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 0 of 1,100 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 0 of 1,099 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 1,101 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 0 of 1,096 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 1 of 1,093 other records.

      leastmost

    Questions

    How many calories are in liberated specialty foods vegetarian pizza crust?
    1 crust (86 g): 460 calories; protein: 23 g, carbohydrates: 13 g, fat: 35 g.
    How much protein is in liberated specialty foods vegetarian pizza crust?
    26.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in liberated specialty foods vegetarian pizza crust?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy535 kcal
    Protein26.7 g
    Total lipid (fat)40.7 g
    Carbohydrate, by difference15.1 g
    Fiber, total dietary11.6 g
    Total Sugars2.3 g
    Calcium, Ca174 mg
    Iron, Fe4.2 mg
    Sodium, Na256 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU116 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol163 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935779, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.