Liberated specialty foods herb crackers, Herb

USDA name: Herb crackers, Herb

Brandedby Nourish Bakery, Inc.

170 calories in 1 onz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 17.9 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Liberated specialty foods herb crackers, Herb, 1 onz (28 g)

170 calories

Protein
8 g
Carbs
5 g
Fat
14 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 250 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 8 g
Calcium 80.1 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron8% 1.4 mg
    • Calcium6% 80.1 mg

    Ingredients

    Almond flour (blanched), Egg, Apple cider vinegar, Extra virgin olive oil, Thyme, Sea salt rosemary, Black pepper

    Brand
    Liberated specialty foods
    Made by
    Nourish Bakery, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    859960005323
    Category
    Crackers & Biscotti
    Label updated
    2021-10-13

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 9 of 3,953 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 8 of 3,960 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 3 of 3,952 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 1 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 29 of 3,925 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 9 of 3,822 other records.

      leastmost

    Questions

    How many calories are in liberated specialty foods herb crackers, herb?
    1 onz (28 g): 170 calories; protein: 8 g, carbohydrates: 5 g, fat: 14 g.
    How much protein is in liberated specialty foods herb crackers, herb?
    28.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in liberated specialty foods herb crackers, herb?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein28.6 g
    Total lipid (fat)50 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary14.3 g
    Total Sugars3.6 g
    Calcium, Ca286 mg
    Iron, Fe5.1 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195332, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.