Lance, Cracker creations, Filled crackers, Parmesan herb, Parmesan herb

Brandedby Snyder's-Lance, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 28.6 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 96%, and more calcium than 94%.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Lance, Cracker creations, Filled crackers, Parmesan herb, Parmesan herb, 1 oz (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs14 g37% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat8 g48% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 210 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Ingredients

Whole grain wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola oil, Palm oil, Palm kernel oil, Soybean oil), Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Carob bean gum), Sugar, Sour cream (cream, Nonfat milk, Cultures), Parmesan and herb seasoning (buttermilk solids, Salt, Parmesan cheese [milk, Salt, Cheese cultures, Enzymes], Garlic powder, Natural flavor, Spice, Whey protein concentrate, Cheddar cheese [cultured pasteurized milk, Salt, Enzymes], Citric acid, Lactic acid, Canola oil), Enzyme modified parmesan cheese (milk, Cheese cultures, Enzymes), Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Corn syrup, Enzyme modified cheese, Whey (milk), Salt, Natural sour cream flavor (maltodextrin, Sour cream [cream, Nonfat milk, Cultures], Modified cornstarch, Natural flavors, Mono- and di-glyderides, Citric acid), Soy lecithin (emulsifier), Lactic acid, Citric acid, Enzymes.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
076410400266
Category
Crackers & Biscotti
Label updated
2020-09-02

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 36 of 3,931 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 37 of 3,801 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 40 of 3,924 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 71 of 3,925 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 38 of 3,920 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 139 of 3,902 other records.

    leastmost

Questions

How many calories are in lance, cracker creations, filled crackers, parmesan herb, parmesan herb?
1 oz (28 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in lance, cracker creations, filled crackers, parmesan herb, parmesan herb?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lance, cracker creations, filled crackers, parmesan herb, parmesan herb?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca214 mg
Iron, Fe2.6 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated14.3 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077822, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.