Old london sesame flatbreads, Sesame

USDA name: Sesame flatbreads, Sesame

Brandedby B&G Foods North America, Inc.

60 calories in 3.5 pieces (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 6.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 98%, and less total fat than 86%.

Compare with another food →

Serving
1
= 16 g
60KCAL
Where the calories come from

Old london sesame flatbreads, Sesame, 3.5 pieces (16 g)

60 calories

  • Protein2 g12% of calories
  • Carbs12 g74% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1 g14% of calories

Nutrition Facts

Serving size3.5 pieces (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium2% 20 mg

Ingredients

Ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin. Folic acid). Sesame seeds. Salt. Sugar. Yeast. Inactive yeast.

Brand
Old london
Made by
B&G Foods North America, Inc.
Label serving
3.5 pieces
Barcode (GTIN/UPC)
085906100504
Category
Crackers & Biscotti
Label updated
2020-05-26

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 3,854 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 10 of 3,924 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 72 of 3,931 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 66 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 64 of 3,801 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 93 of 3,925 other records.

    leastmost

Questions

How many calories are in old london sesame flatbreads, sesame?
3.5 pieces (16 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in old london sesame flatbreads, sesame?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in old london sesame flatbreads, sesame?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference75 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca125 mg
Iron, Fe6.8 mg
Sodium, Na781 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.