Old london sesame flatbreads, Sesame

USDA name: Sesame flatbreads, Sesame

Brandedby B&G Foods North America, Inc.

60 calories in 3.5 pieces (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 6.3 g.

Serving
1
= 16 g
60KCAL

Old london sesame flatbreads, Sesame, 3.5 pieces (16 g)

60 calories

Protein
2 g
Carbs
12 g
Fat
1 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size3.5 pieces (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 125 mg
    • Calcium2% 20 mg

    Ingredients

    Ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin. Folic acid). Sesame seeds. Salt. Sugar. Yeast. Inactive yeast.

    Brand
    Old london
    Made by
    B&G Foods North America, Inc.
    Label serving
    3.5 pieces
    Barcode (GTIN/UPC)
    085906100504
    Category
    Crackers & Biscotti
    Label updated
    2020-05-26

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 1 of 3,874 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 10 of 3,953 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 72 of 3,960 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 66 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 64 of 3,822 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 93 of 3,954 other records.

      leastmost

    Questions

    How many calories are in old london sesame flatbreads, sesame?
    3.5 pieces (16 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.
    How much protein is in old london sesame flatbreads, sesame?
    12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in old london sesame flatbreads, sesame?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy375 kcal
    Protein12.5 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference75 g
    Fiber, total dietary6.2 g
    Total Sugars0 g
    Calcium, Ca125 mg
    Iron, Fe6.8 mg
    Sodium, Na781 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.