Chesapeake sesame seeded flatbread crackers

USDA name: Sesame seeded flatbread crackers

Brandedby Hy-Vee, Inc.

140 calories in 4 crackers (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 72.7 g, fat: 10.6 g.

Serving
1
= 33 g
140KCAL

Chesapeake sesame seeded flatbread crackers, 4 crackers (33 g)

140 calories

Protein
4 g
Carbs
24 g
Fat
3.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size4 crackers (33 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 50.2 mg4%
Iron 1.5 mg8%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.5 mg
  • Calcium4% 50.2 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sesame seeds, Expeller pressed canola oil, Sugar, Sea salt, Yeast.

Brand
Chesapeake
Made by
Hy-Vee, Inc.
Label serving
4 crackers
Barcode (GTIN/UPC)
075450088960
Category
Crackers & Biscotti
Label updated
2018-01-19

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 1 of 3,822 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 3 of 3,952 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 4 of 3,874 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 12 of 3,954 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 1 of 3,953 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 18 of 3,925 other records.

    leastmost

Questions

How many calories are in chesapeake sesame seeded flatbread crackers?
4 crackers (33 g): 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in chesapeake sesame seeded flatbread crackers?
12.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chesapeake sesame seeded flatbread crackers?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy424 kcal
Protein12.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference72.7 g
Fiber, total dietary3 g
Total Sugars6.1 g
Sugars, added3 g
Calcium, Ca152 mg
Iron, Fe4.5 mg
Potassium, K152 mg
Sodium, Na697 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316353, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.