Brewer's sesame pretzel flatbreads, Sesame

USDA name: Sesame pretzel flatbreads, Sesame

Brandedby Fiasconaro Foods Llc.

120 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 82.1 g, fat: 7.1 g.

Serving
1
= 28 g
120KCAL

Brewer's sesame pretzel flatbreads, Sesame, 1 serving (28 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1,800 mg10000%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10000% 1,800 mg
    • Sodium9% 210 mg
    • Calcium2% 30 mg
    • Potassium1% 40 mg

    Ingredients

    Wheat flour, Upcycled brewers grain (barley, Wheat), Sea salt, Cane sugar, Extra virgin olive oil, Sesame seeds.

    Brand
    Brewer's
    Made by
    Fiasconaro Foods Llc.
    Barcode (GTIN/UPC)
    860004246404
    Category
    Breads & Buns
    Label updated
    2023-07-22

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 9,910 other records.

      leastmost

    • Carbohydrates

      Higher than 99%

      Same value as 2 of 10,029 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 235 of 10,061 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 24 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 162 of 10,001 other records.

      leastmost

    Questions

    How many calories are in brewer's sesame pretzel flatbreads, sesame?
    1 serving (28 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
    How much protein is in brewer's sesame pretzel flatbreads, sesame?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in brewer's sesame pretzel flatbreads, sesame?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca107 mg
    Iron, Fe6,429 mg
    Potassium, K143 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631368, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.