Shoprite plain lactose free yogurt, Plain

USDA name: Plain lactose free yogurt, Plain

Brandedby Wakefern Food Corporation

90 calories in 5.3 oz (150 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.3 g, fat: 1.3 g.

Compare with another food →

Serving
1
= 150 g
90KCAL
Where the calories come from

Shoprite plain lactose free yogurt, Plain, 5.3 oz (150 g)

90 calories

  • Protein7 g31% of calories
  • Carbs11 g49% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat2 g20% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 90 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 7 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized reduced fat milk, Corn starch, Locust bean gum, Lactase enzyme, Live and active cultures, Vitamin d2, Vitamin a. Strains: bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus, L. Rhamnosus, Propionibacterium shermanii.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
5.3 oz
Barcode (GTIN/UPC)
041190470488
Category
Yogurt
Label updated
2022-03-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 49 of 6,028 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 62 of 6,010 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 82 of 6,044 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 91 of 6,009 other records.

    leastmost
  • Total fat

    Higher than 56%

    Same value as 92 of 6,024 other records.

    leastmost
  • Protein

    Higher than 51%

    Same value as 32 of 6,030 other records.

    leastmost

Questions

How many calories are in shoprite plain lactose free yogurt, plain?
5.3 oz (150 g): 90 calories; protein: 7 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in shoprite plain lactose free yogurt, plain?
4.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in shoprite plain lactose free yogurt, plain?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy60 kcal
Protein4.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0 g
Total Sugars6 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na60 mg
Vitamin A, IU500 iu
Vitamin D (D2 + D3), International Units27 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2266947, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.