Shoprite 100% whole wheat bread, 100% whole wheat

USDA name: 100% whole wheat bread, 100% whole wheat

Brandedby Wakefern Food Corporation

60 calories in 1 slice (25 g). Per 100 g, protein: 12 g, carbohydrates: 48 g, fat: 4 g.

Compare with another food →

Serving
1
= 25 g
60KCAL
Where the calories come from

Shoprite 100% whole wheat bread, 100% whole wheat, 1 slice (25 g)

60 calories

  • Protein3 g17% of calories
  • Carbs12 g70% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size1 slice (25 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium1% 60 mg

Ingredients

Whole wheat flour, Water, High fructose corn syrup, Wheat gluten, Contains 25 or less of the following: salt, Soybean oil, Molasses, Yeast, Mono and diglycerides. Honey, Vinegar, Datem, Ammonium sulfate, Calcium carbonate, Corn starch, Calcium sulfate, Ethoxylated mono and diglycerides, Wheat starch, Calcium stearate, Ascorbic acid (dough conditioner), Distilled monoglycerides, Polysorbate 60.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 slice
Barcode (GTIN/UPC)
041190570096
Category
Breads & Buns
Label updated
2023-07-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 10 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 31 of 10,001 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 49 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 26 of 9,892 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 52 of 10,016 other records.

    leastmost

Questions

How many calories are in shoprite 100% whole wheat bread, 100% whole wheat?
1 slice (25 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in shoprite 100% whole wheat bread, 100% whole wheat?
12 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shoprite 100% whole wheat bread, 100% whole wheat?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy240 kcal
Protein12 g
Total lipid (fat)4 g
Carbohydrate, by difference48 g
Fiber, total dietary8 g
Total Sugars8 g
Calcium, Ca160 mg
Iron, Fe2.9 mg
Potassium, K240 mg
Sodium, Na560 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin3.2 mg
Folic acid0 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656381, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.