Sensible portions, Crispy pita crackers, Chia seed, Chia seed
Brandedby The Hain Celestial Group, Inc.
120 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 14.3 g.
Sensible portions, Crispy pita crackers, Chia seed, Chia seed, 1 onz (28 g)
120 calories
- Protein
- 3 g
- Carbs
- 17 g
- Fat
- 4 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron6% 1.1 mg
Little or none: Calcium.
Ingredients
Enriched flour (unbleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Sunflower oil, Chia seed, Yeast, Sea salt, Honey, Oat fiber, Vital wheat gluten, Yeast extract, Wheat starch, Ascorbic acid.
- Brand
- Sensible portions
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 829515321390
- Category
- Crackers & Biscotti
- Label updated
- 2017-07-14
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 94%
Same value as 27 of 1,791 other records.
leastmostProtein
Higher than 73%
Same value as 257 of 3,952 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 79 of 3,954 other records.
leastmostIron
Higher than 71%
Same value as 72 of 3,874 other records.
leastmostCalcium
Lower than 61%
Same value as 1,506 of 3,822 other records.
leastmostSodium
Higher than 57%
Same value as 33 of 3,949 other records.
leastmost
Questions
- How many calories are in sensible portions, crispy pita crackers, chia seed, chia seed?
- 1 onz (28 g): 120 calories; protein: 3 g, carbohydrates: 17 g, fat: 4 g.
- How much protein is in sensible portions, crispy pita crackers, chia seed, chia seed?
- 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in sensible portions, crispy pita crackers, chia seed, chia seed?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sensible portions, Pita crackers, Chia seed, Chia seed
- Sensible portions pita crackers, Sea salt
- Sensible portions sea salt baked pita crackers, Sea salt
- Sensible portions garlic & chive baked pita crackers, Garlic & chive
- Sensible portions, Veggie puffs
- Sensible portions cheddar puffs
- Sensible portions garden potato straws
- Sensible portions onion straws, Southwestern
All 16 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 60.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 679 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 8.9 g |
| Fatty acids, total polyunsaturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886819, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.