Sensible portions garlic & chive baked pita crackers, Garlic & chive

USDA name: Garlic & chive baked pita crackers, Garlic & chive

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Sensible portions garlic & chive baked pita crackers, Garlic & chive, 1 serving (30 g)

130 calories

Protein
3 g
Carbs
20 g
Fat
4 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Sodium7% 160 mg
    • Potassium1% 50.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic and/or high-oleic sunflower oil, Seasoning (corn maltodextrin, Garlic powder, Torula yeast, Salt, Sugar, Hydrolyzed soy protein, Dehydrated parsley and chive, Onion powder, Sunflower oil, Natural flavor, Spices, Extractives of turmeric), Yeast, Salt, Dough conditioner (wheat starch, Ascorbic acid).

    Brand
    Sensible portions
    Made by
    The Hain Celestial Group, Inc.
    Barcode (GTIN/UPC)
    829515325190
    Category
    Crackers & Biscotti
    Label updated
    2023-09-19

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 80%

      Same value as 24 of 3,874 other records.

      leastmost
    • Sodium

      Lower than 61%

      Same value as 44 of 3,949 other records.

      leastmost
    • Protein

      Higher than 60%

      Same value as 443 of 3,952 other records.

      leastmost
    • Sugars

      Lower than 58%

      Same value as 279 of 3,931 other records.

      leastmost
    • Potassium

      Higher than 57%

      Same value as 50 of 2,292 other records.

      leastmost
    • Total fat

      Lower than 52%

      Same value as 183 of 3,953 other records.

      leastmost

    Questions

    How many calories are in sensible portions garlic & chive baked pita crackers, garlic & chive?
    1 serving (30 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
    How much protein is in sensible portions garlic & chive baked pita crackers, garlic & chive?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in sensible portions garlic & chive baked pita crackers, garlic & chive?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe4.3 mg
    Potassium, K167 mg
    Sodium, Na533 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652547, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.