Sensible portions garlic & chive baked pita crackers, Garlic & chive

USDA name: Garlic & chive baked pita crackers, Garlic & chive

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 13.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 80%, and less sodium than 61%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Sensible portions garlic & chive baked pita crackers, Garlic & chive, 1 serving (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs20 g63% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium7% 160 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic and/or high-oleic sunflower oil, Seasoning (corn maltodextrin, Garlic powder, Torula yeast, Salt, Sugar, Hydrolyzed soy protein, Dehydrated parsley and chive, Onion powder, Sunflower oil, Natural flavor, Spices, Extractives of turmeric), Yeast, Salt, Dough conditioner (wheat starch, Ascorbic acid).

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Barcode (GTIN/UPC)
829515325190
Category
Crackers & Biscotti
Label updated
2023-09-19

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 24 of 3,854 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 43 of 3,920 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 278 of 3,902 other records.

    leastmost

  • Potassium

    Higher than 57%

    Same value as 50 of 2,283 other records.

    leastmost

  • Total fat

    Lower than 52%

    Same value as 183 of 3,924 other records.

    leastmost

Questions

How many calories are in sensible portions garlic & chive baked pita crackers, garlic & chive?
1 serving (30 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in sensible portions garlic & chive baked pita crackers, garlic & chive?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions garlic & chive baked pita crackers, garlic & chive?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe4.3 mg
Potassium, K167 mg
Sodium, Na533 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652547, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.