Second nature, California medley, Gently roasted unsalted nuts and dried fruits

Brandedby Kar Nut Products Company

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 95%, and more calcium than 81%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Second nature, California medley, Gently roasted unsalted nuts and dried fruits, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs16 g46% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium4% 170 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Almonds (roasted in peanut and/or cottonseed oil), Raisins, Dried cranberries (cranberries, Sugar, Sunflower oil), Pistachio kernels (dry roasted).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034011487
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 172 of 10,713 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 308 of 21,051 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 295 of 20,963 other records.

    leastmost

Questions

How many calories are in second nature, california medley, gently roasted unsalted nuts and dried fruits?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in second nature, california medley, gently roasted unsalted nuts and dried fruits?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in second nature, california medley, gently roasted unsalted nuts and dried fruits?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Potassium, K607 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.