Second nature naked medley

USDA name: Naked medley

Brandedby Kar Nut Products Company

190 calories in 1 package (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 25.6 g.

Serving
1
= 43 g
190KCAL

Second nature naked medley, 1 package (43 g)

190 calories

Protein
5 g
Carbs
21 g
Fat
11 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium6% 300 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Raisins, Almonds, Cashews.

    Brand
    Second nature
    Made by
    Kar Nut Products Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    077034087178
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-08-18

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 18 of 21,485 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 2 of 11,087 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 16 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 75 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 7 of 21,247 other records.

      leastmost

    Questions

    How many calories are in second nature naked medley?
    1 package (43 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 11 g.
    How much protein is in second nature naked medley?
    11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in second nature naked medley?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy442 kcal
    Protein11.6 g
    Total lipid (fat)25.6 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary4.7 g
    Total Sugars27.9 g
    Calcium, Ca93 mg
    Iron, Fe3.4 mg
    Potassium, K698 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028318, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.