Second nature naked medley

USDA name: Naked medley

Brandedby Kar Nut Products Company

190 calories in 1 package (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 25.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 86%, and more potassium than 86%.

Compare with another food →

Serving
1
= 43 g
190KCAL
Where the calories come from

Second nature naked medley, 1 package (43 g)

190 calories

  • Protein5 g10% of calories
  • Carbs21 g41% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat11 g49% of calories

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077034087178 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium6% 300 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Raisins, Almonds, Cashews.

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 package
Barcode (GTIN/UPC)
077034087178
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 18 of 21,200 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 2 of 11,002 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 16 of 21,143 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 75 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 7 of 20,963 other records.

    leastmost

Questions

How many calories are in second nature naked medley?
1 package (43 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in second nature naked medley?
11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in second nature naked medley?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy442 kcal
Protein11.6 g
Total lipid (fat)25.6 g
Carbohydrate, by difference48.8 g
Fiber, total dietary4.7 g
Total Sugars27.9 g
Calcium, Ca93 mg
Iron, Fe3.4 mg
Potassium, K698 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028318, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.