Second nature naked medley almonds, Raisins, Cashews

USDA name: Naked medley almonds, Raisins, Cashews

Brandedby Kar Nut Products Company

190 calories in 1.5 onz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 25.6 g.

Serving
1
= 43 g
190KCAL

Second nature naked medley almonds, Raisins, Cashews, 1.5 onz (43 g)

190 calories

Protein
5 g
Carbs
21 g
Fat
11 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 5 g
Calcium 49.9 mg4%
Iron 1.5 mg8%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Potassium7% 310 mg
  • Calcium4% 49.9 mg

Little or none: Sodium.

Ingredients

Raisins, Almonds, Cashews.

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1.5 onz
Barcode (GTIN/UPC)
077034011814
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 6 of 11,087 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 18 of 21,485 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 7 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 16 of 21,427 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 7 of 21,247 other records.

    leastmost

Questions

How many calories are in second nature naked medley almonds, raisins, cashews?
1.5 onz (43 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in second nature naked medley almonds, raisins, cashews?
11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in second nature naked medley almonds, raisins, cashews?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy442 kcal
Protein11.6 g
Total lipid (fat)25.6 g
Carbohydrate, by difference48.8 g
Fiber, total dietary7 g
Total Sugars27.9 g
Calcium, Ca116 mg
Iron, Fe3.5 mg
Potassium, K721 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410423, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.